09/08/2026
Rylan has put in the work, and the results have gone far beyond the weight room.
Throughout his time with Ethos Training, Rylan has developed more strength, athleticism, confidence, and most importantly, discipline and consistency.
What stands out most is how he has taken what he’s learned in training and carried it into everyday life. He understands that getting better isn’t just about working hard when it’s convenient. It’s about showing up, recovering properly, fueling your body, and staying committed to the process.
“Mentally, working out has taught me discipline and consistency. Seeing my progress has also improved my confidence and made me proud of the work I’ve put in.”
I’m proud of the work, proud of the progress, and most importantly, I’m proud of the individual Rylan is becoming.
Rylan Bernadini | Sophomore
Ethos Training
