45-minute workouts, complimentary childwatch, and personalized training in a group setting Join a community that helps you set and reach your fitness goals!
Burn Boot Camp in Brentwood, TN features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness
Who do you think is more excited the SANDBAGS are finally here- Dieudonne or Holly??
So excited about the newest piece of Burn equipment 💪🏼
09/11/2026
Today, we remember and honor the lives lost, the heroes who answered the call, and the families forever changed. 🇺🇸
9.11.01 — Never Forget. ❤️🤍💙
09/11/2026
Not every Burn workout is the same... and that’s exactly the point. 💙
Each protocol is designed with a different purpose—whether you’re building strength, improving endurance, boosting your conditioning, or finding the perfect balance of both.
No matter which camp is on the schedule, you can trust there’s a reason behind it. Together, these protocols help you become a stronger, healthier version of yourself.
Which protocol is your favorite? 👇💪
09/10/2026
Nothing makes us happier than seeing our members hit their goals.
Day in and day out- you guys show up, and the gains keep coming!!
Comment 👇🏼 how Burn has changed you!!
09/09/2026
🔥 Why should you join Burn Boot Camp Brentwood?
Because fitness is better when you don’t have to do it alone. 💪
At Burn Boot Camp Brentwood, you’ll get challenging workouts, amazing coaches, accountability, and a community that genuinely wants to see you succeed.
Whether you’re just getting started, looking to get stronger, or ready to take your fitness to the next level, there’s a place for you here.
✨ 45-minute workouts
💪 Expert coaching
🔥 Constant variety
🤝 A supportive community
🎯 Accountability that keeps you moving
❤️ A place where you’ll feel encouraged—not judged
You don’t need to be “in shape” to join. You just need to show up.
Come find your people, challenge yourself, and discover what you’re capable of. 🙌
Your stronger, healthier, more confident self is waiting.
09/08/2026
👀 SOMETHING BIG IS COMING…
We’ve been keeping a little secret… but not for much longer! 👏🔥
COMING SOON!
Stay tuned because you do NOT want to miss this. 👀
Trust us… you’re going to want in on this one. 😉
09/06/2026
New month, new goals, same floor. See you at Camp 💪
09/04/2026
09/04/2026
Terry doesn’t need an introduction, but we weren’t going to leave him out of the intros!
Here is a little about him 💪🏼
Member turned Trainer in 2024
Level Up Games Champion for Middle Tennessee in 2024
Husband and Father
Love the community at Burn and also love good food so hit me up for a good food recommendation or form correction 😎
Two Claps for Terry 👏🏼👏🏼
09/04/2026
We have Low Plank Holds on deck!
Take a look at these cues and progressions to help build a stronger core over the next 4 weeks💪
| Monday | 5am - 12:30pm |
| 4pm - 7pm | |
| Tuesday | 5am - 12:30pm |
| 4pm - 7pm | |
| Wednesday | 5am - 12:30pm |
| 4pm - 7pm | |
| Thursday | 5am - 12:30pm |
| 4pm - 7pm | |
| Friday | 5am - 12:30pm |
| 4pm - 6pm | |
| Saturday | 7am - 10am |