Join us at 8AM each Sunday morning for our HYROX affiliated classes!!
HYROX Nashville is coming up in December do you have a place to train?!
Comment “more” to hear more about our HYROX specific memberships!
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BFT Brentwood
Group-based strength & conditioning
We do fitness, better. Experience the BFT difference
08/31/2026
It’s another !! Today we celebrate
Quynh-anh for hitting 500 classes!!
Congratulations Q, we think your consistency and dedication to your fitness journey is inspiring.
Let’s leave some love in the comments!
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You’ve already made the right choice by joining BFT, but let us help you take your health/fitness journey to the next level with 1 on 1 nutrition coaching.
If you are interested and ready for nutrition coaching/guidance DM us “READY” and we will give you more information!
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Great coaching requires three things: knowledge, attention to detail, and apparently… never putting your coffee down. ☕️😂
Here at BFT Brentwood we can fix your form AND hit our caffeine goals at the same time.
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08/24/2026
We have some Member Monday congratulations today! Congrats to William for hitting his 100th class & congratulations to Allyson for hitting her 500th!!
Way to go to you both! 🍾🎉🍾🎉
Leave a congrats in the comments!
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We’re always striving to make BFT a place our members want to be — where the community is strong, the vibes are high, and the experience keeps you coming back.
A place where familiar faces become friends and new faces quickly feel like part of the crew.
That’s why this week, your friends train FREE! 🙌
Spread the word, bring your people, and let’s keep growing this community. We want a PACKED house!
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08/17/2026
We’ve got TWO huge milestones to celebrate!!
Congratulations Megan Pruce & Megan Laux on hitting 500 classes at BFT!!
Y’all know what to do, leave some love in the comments for the hard work these two ladies have put in at the gym!
LETS GOO!! 🍾🎉🍾🎉
08/14/2026
Here is our latest class schedule!
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Enjoy this short video as Coach Rachel takes us through our Cardio SUMMIT class.
Come see Rachel in our 5AM & 6:10 classes throughout the week! We LOVE having her as part of our team at BFT Brentwood!!
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08/10/2026
🎒 IT’S BACK-TO-SCHOOL TIME!
We’re celebrating by giving you and your friends the chance to lock in our current membership rates before prices increase in September!
August 17th-23rd!!
Bring your squad, save together, and lock in your rate while you can. Don’t miss out! 💪
BFT Brentwood
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bodyfittraining
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Location
Category
Contact the business
Telephone
Address
205 Franklin Road Suite 105
Brentwood, TN
37027