Resolutions4Life Fitness

Resolutions4Life Fitness

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Personal Training in a Group Atmosphere: FitMix, Weight Training, Suspension Training

OUR CORE VALUES
God: everday have faith and do all things to please Him
Family: be there to support and spend time with family, friends, and clients who become part of our family
Health: build a strong temple (Spirit, Mind, and Body)
Integrity: be an honest, fair and reliable partner in health

OUR MISSION
Create a movement in the community with our programs that will enhance the quality of life and instill the value of health 4LIFE.

04/02/2026

HAPPY APRIL FIT-VERSARIES! 😍

Thank you for trusting the process, showing up, and putting in the work.

You’re what makes R4L strong.

04/02/2026

Happy Birthday shout out to the April babies.
Another year older....another year stronger!
Keep leveling up β€” inside and outside the gym.

02/01/2026

πŸŽ‰πŸŽ‚ HAPPY BIRTHDAY to our FEBRUARY R4L FIT FAM! πŸŽ‚πŸŽ‰

We’re celebrating all of our amazing members with February birthdays! πŸ₯³

Thank you for being part of the R4L family and showing up strong every day β€” we’re so grateful for each of you! πŸ’ͺ❀️

Drop a πŸŽ‰ or πŸŽ‚ in the comments to help us wish them a BIG happy birthday!

01/05/2026

Happy Fit-versary to our January members! πŸŽ‰

This isn’t just time on the calendar β€” it’s effort, commitment, and choosing yourself again and again.

Stronger bodies.
Stronger habits.
Stronger lives.

We’re proud of you πŸ’ͺ🏽


12/23/2025
11/17/2025

πŸŽ„ Hey Hey R4L Family! πŸŽ„

This holiday season, R4L is honored to host a Blessing Tree supporting Shepherd’s Gate – Brentwood.

✨ How it works:
‒ Our tree will be decorated with ornaments, each listing a specific gift needed.
‒ Choose any ornament(s) that speak to your heart.
‒ Return your purchased gift(s) to R4L by Tuesday, December 16th at 9:45 AM.

As a thank-you for your generosity, everyone who donates a gift is invited to take a complimentary R4L keychain. πŸ’›

Let’s come together and bless local families this season!

P.S. The Blessing Tree will be up before Thanksgiving for all the Black Friday shoppers. πŸ›οΈ

 🎁

Photos from Resolutions4Life Fitness's post 08/07/2025

πŸ”₯ What a Success! πŸ”₯
Our recent Health Optimization Clinic with Logan Trudell was a HIT! πŸ™Œ

βœ… Amazing turnout
βœ… Powerful breakthroughs in pain relief & movement
βœ… Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. πŸ’ͺ Your excitement made the event unforgettable!

Kelly Annβ€” thank you for bringing in your delicious protein donuts!

Stay tuned β€” more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. πŸ’₯

08/07/2025

πŸ”₯ What a Success! πŸ”₯
Our recent Health Optimization Clinic with Logan Trudell was a HIT! πŸ™Œ

βœ… Amazing turnout
βœ… Powerful breakthroughs in pain relief & movement
βœ… Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. πŸ’ͺ Your excitement made the event unforgettable!

Kelly Annβ€” thank you for bringing in your delicious protein donuts!

Stay tuned β€” more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. πŸ’₯

Photos from Resolutions4Life Fitness's post 08/07/2025

πŸ”₯ What a Success! πŸ”₯
Our recent Health Optimization Clinic with Logan Trudell was a HIT! πŸ™Œ

βœ… Amazing turnout
βœ… Powerful breakthroughs in pain relief & movement
βœ… Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. πŸ’ͺ Your excitement made the event unforgettable!

Kelly Annβ€” thank you for bringing in your delicious protein donuts!

Stay tuned β€” more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. πŸ’₯

08/07/2025

πŸŽ‰ August Special: Sharing is Caring! πŸŽ‰
You Pay Half β€’ They Pay Half β€’ You Both Get Stronger πŸ’ͺ

Do you β€” or someone you know β€” want to begin strength training?
Maybe you’re ready to level up your fitness and want a partner to join you for the journey?

Now’s the time!
This August, bring a friend and split the cost of training.
βœ… You pay Β½
βœ… Your friend pays Β½
βœ… You both train together and crush your goals πŸ’₯

Stop thinking about it and just do it already.
DM us or stop by R4L to grab your spot! .
Let’s get strong together. πŸ’―



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Location

Address


Brentwood, CA
94513

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 5pm
Saturday 7am - 10am