Fit4mom Brentwood

Fit4mom Brentwood FIT4MOM is the country's largest fitness program for moms offering pre & post-natal fitness classes. As the saying goes, "It takes a village!"

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking or running, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.

🎉 HAPPY BIRTHDAY, MADDIE! 🎉Help us wish the happiest birthday to our amazing instructor, Maddie! 🥳🩷If you know Maddie, y...
10/01/2026

🎉 HAPPY BIRTHDAY, MADDIE! 🎉

Help us wish the happiest birthday to our amazing instructor, Maddie! 🥳🩷

If you know Maddie, you know how incredibly talented she is — not only is she an AMAZING artist 🎨, but she has also become such a wonderful fitness instructor and such a special part of our FIT4MOM Brentwood team.

Maddie is one of those people who is just genuinely SWEET. 🥹 She has the warmest, most welcoming energy, and she has such a gift for making people feel comfortable the second they meet her. She is truly the perfect person to welcome a brand-new mama walking into class for the first time and remind her, “You belong here.” 🫶

We are so lucky to have her bringing her creativity, kindness, encouragement and energy to our Village — and we can’t wait to watch her continue to grow as an instructor!

Happy birthday, Maddie!! We hope you feel SO loved and celebrated today! 🎂🎨💪🩷

Drop Maddie some birthday love below! 👇🎉

October is about to be SO GOOD. 🎃🍂👻We packed this month with all the fall + spooky season magic because obviously we cou...
09/30/2026

October is about to be SO GOOD. 🎃🍂👻

We packed this month with all the fall + spooky season magic because obviously we couldn’t just pick a few things. 😂 Think pumpkin patches, crafts, playdates, coffee, brunch, sensory play, Halloween workouts, trick-or-treating, a moms’ night out AND more.

🍁 OCTOBER WITH FIT4MOM BRENTWOOD 🍁

10/1 • Walktober Kick Off 👟
10/1 • BOO! Signups 👻
10/6 • Ghost Thumbprint Craft
10/7 • Pumpkin Patch Field Trip 🎃
10/9 • Private Playhouse Playdate
10/12 • Music with Miss Jane at ECPAC 🎶
10/14 • Pumpkin Barre + Pumpkin Painting Playgroup
10/15 • Ghouls’ Night Out: Boo-ze & Brushes 🍸🎨
10/20 • Daily Grind Pop-Up + Tummy Time ☕️👶
10/22 • Fall Gather & Graze Brunch 🍂
10/26 • Spooky Sensory Bin 👻
10/28 • Halloween Class + Trick or Treat 🎃🍬
10/31 • Boo-dy Ignite Pop-Up 💪👻

And of course, all of this is happening alongside our regular classes and all the everyday park mornings, stroller walks, workouts, conversations and mom magic that make this village what it is. 🥹🫶

Whether you come for the workout, the playgroups, the coffee, the mom friends—or all of the above—there is a place for you here. 🩷

New here? Your first class is FREE! Come see what FIT4MOM Brentwood is all about. Drop a 🎃 below or DM us and we’ll get you started!

Okay mamas… which October event are you MOST excited for?! 👇🍂👻

So excited to host LIT4MOM tonight! 📚🍷✨This month we read The Correspondent and I cannot wait to sit around with our mom...
09/30/2026

So excited to host LIT4MOM tonight! 📚🍷✨

This month we read The Correspondent and I cannot wait to sit around with our moms and TALK about this one. A story told through letters and emails, filled with relationships, regrets, secrets, connection, and all the little ways our lives intertwine with the people around us. There is SO much to discuss. 👀📖

And obviously, book club needs snacks. 😂 I’m so excited to spoil our moms tonight with some goodies from The Good Crisp Company! Their chips are made with simple ingredients, they’re gluten free, and most importantly… they are SO GOOD. If you missed them in our Core and Restore swag bags, come by tonight so you can try them too!

The Sour Cream & Onion are my absolute favorite. Like, put the can near me at book club at your own risk. 😂

Good books + yummy snacks + a night with our mom friends = pretty much my perfect evening. 🫶🏻

Can’t wait for LIT4MOM tonight! 📚✨

09/23/2026

1 mile. 3 miles. A 5K. More. ✨

No matter the distance, it still counts. 👟

You don’t have to be the fastest. You don’t have to run the farthest. And you definitely don’t have to already consider yourself “a runner” to join us.

Our FIT4MOM Brentwood Run Club kicks off THIS SATURDAY, September 26! 🏃‍♀️💕

For the next 8 weeks, you’ll train alongside an incredible, supportive community of women who will cheer you on through every mile. We’ll be training toward a 5K, with options for other distances depending on YOUR goals and where you’re starting.

✨ Customized training plans
✨ Coach support + accountability
✨ Saturday group runs
✨ A community that makes showing up so much more fun
✨ All running levels welcome — including beginners!

Because sometimes the hardest part is just getting started. And it’s a whole lot easier when you have women beside you saying, “You’ve got this.” 🫶

Ready to run with us? Drop a 🏃‍♀️ below or DM us RUN CLUB and we’ll send you all the details!

MotherRunners BrentwoodCA StrengthInMotherhood

🎉 HAPPY BIRTHDAY, BREANNA! 🎉Help us wish our wonderful instructor Breanna the happiest birthday! 🩷Breanna is truly one o...
09/18/2026

🎉 HAPPY BIRTHDAY, BREANNA! 🎉

Help us wish our wonderful instructor Breanna the happiest birthday! 🩷

Breanna is truly one of the kindest people you’ll ever meet. She has such a warm, welcoming way about her and always makes the moms around her feel seen, supported, and encouraged. She brings so much heart to our FIT4MOM Brentwood village, and we are incredibly lucky to have her on our team.

We hope you feel just as loved and celebrated today as you make everyone around you feel all year long. 🫶🏼

Happy Birthday, Breanna! We love you! 🎂🥳🩷

Leave her some birthday love below! 👇🏼

Address

3841 Balfour Road
Brentwood, CA
94513

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