09/07/2026
Another episode of Dad jokes with Coach Aaron
Aaron Hines / Premier Performance Training
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We also help athletes aged 10-18 run 1mph faster and jump 2-3 inches in 90 days or less.
We help Williamson County residents over 40 who struggle with nagging injuries and are concerned about their longterm health achieve a radical body transformation (inside & out) so they can live a pain free, active, and fulfilling life. We help Williamson County residents over 50 who struggle with nagging injuries and are concerned about their longterm health achieve a radical body transformation (inside & out) so they can live a pain free, active, and fulfilling life.
09/07/2026
"Today I will do what others won't, so tomorrow I can accomplish what others can't." – Jerry Rice
09/07/2026
"Brentwood, TN 📍 Where speed is built."
09/07/2026
09/07/2026
The Gym is YOUR Therapy!!
09/06/2026
No guesswork, just real progress! 📈 At Premier Performance Training, we track your athlete’s data weekly, monthly, and yearly using our universal speed rating app, so you can see exactly how they are improving.
We start with a baseline analysis, and then we train to get them faster, stronger, and more explosive. Plus, we offer the only guarantee in town: your athlete will run 1 mph faster and jump 2 to 3 inches higher in 90 days, or we will train them until they do!
09/06/2026
Consistency Wins the Long Game
09/06/2026
Big Box Gym. vs Local Gym
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Location
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Address
1722 General George Patton Drive STE 400A, Suite 400A
Brentwood, TN
37027
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 5:50am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 5:50am - 7pm |
| Friday | 8am - 5pm |
| Saturday | 6am - 1pm |