Train Smarter And Harder Sports Performance & Adult Fitness

Train Smarter And Harder Sports Performance & Adult Fitness Adults-Only 24/7 Open Gym | Small Group Personal Training | Sports Performance | Recovery Therapy

🎉 200 Training Sessions for Alton! 🎉 Alton is a celebrity around the gym. He was the very first member we ever gave a gy...
09/22/2026

🎉 200 Training Sessions for Alton! 🎉 Alton is a celebrity around the gym. He was the very first member we ever gave a gym tour to when we opened our doors. He’s gotten stronger, gained muscle, gained confidence, and makes everyone who joins the gym feel like they belong there.

Alton, we are so proud of you for staying committed to your training. You are a friend now, and our community wouldn’t be the same without you. Congratulations on this BIG milestone! 🎉💪⚡️

🎉 100 Training Sessions for Jessica! 🎉 We love celebrating this milestone with our members because it’s one that takes c...
09/21/2026

🎉 100 Training Sessions for Jessica! 🎉 We love celebrating this milestone with our members because it’s one that takes commitment. Jessica shows up week after week, has seen incredible progress in her strength and movement (including now being able to do push ups on the ground!), and is a joy to be around. She’s a special part of our gym family and we’re all excited to celebrate this milestone with her.

Congratulations, Jessica! You earned every bit of your progress and we’re so impressed by your consistent commitment to taking care of yourself 👏

🎉 Today is our 2nd Birthday! 🎉 Look at this incredible community of people who have come together to make this gym somet...
09/19/2026

🎉 Today is our 2nd Birthday! 🎉 Look at this incredible community of people who have come together to make this gym something beyond what words can describe. Thank you to every one of our clients, members, athletes, and athlete parents who put trust in us to be your third place ❤️ Lucky us!

This is what our clients see when they train with us:1. A purposeful training plan.2. Coaching notes and exercise adjust...
09/19/2026

This is what our clients see when they train with us:
1. A purposeful training plan.
2. Coaching notes and exercise adjustments.
3. Progress 🔑

We KNOW our clients are getting better because we track their progress. No random workouts. No guessing.

Consistency + Purpose + Tracking = Results

🎉 100 Training Sessions for Maritssa! 🎉 Maritssa is an inspiration to so many of our members because she MAKES time to t...
09/18/2026

🎉 100 Training Sessions for Maritssa! 🎉 Maritssa is an inspiration to so many of our members because she MAKES time to train consistently while being a very busy mom. The progress she’s made since joining is impressive. She achieved her first push up on the ground, she bench presses the 35 pound dumbbells… that is IMPRESSIVE.

We’re so proud of you Maritssa, and can’t say thank you enough for the trust you’ve put in us with your training. Congratulations!

09/14/2026

We’re playing the long game with our adult clients. How do we help them train 2-3x per week for the rest of their lives?

🎉 100 Training Sessions for Sri! 🎉 Sri has made impressive leaps in his strength and overall fitness over the past few m...
09/04/2026

🎉 100 Training Sessions for Sri! 🎉 Sri has made impressive leaps in his strength and overall fitness over the past few months. He follows the program and trusts us to help him progress slowly. He’s been a lot of fun to coach!

Congrats, Sri! You’ve come a long way and we’re proud of your progress.

🎉 100 Training Sessions for Katey! 🎉 If you can’t tell by the photo, Katey is a treasured member of the gym—more specifi...
09/03/2026

🎉 100 Training Sessions for Katey! 🎉 If you can’t tell by the photo, Katey is a treasured member of the gym—more specifically the 5:30pm crew 🥰 Katey gets after it when she trains and brings our groups to life.

Thanks for being who you are Katey Hartwig — we’re so proud of your progress and couldn’t feel more grateful to have you in our community. Congrats! 💪

🎉 100 Athlete Training Sessions for Vivian 🎉 Vivian is a Liberty Water Polo graduate, and now on the Water Polo team at ...
09/01/2026

🎉 100 Athlete Training Sessions for Vivian 🎉 Vivian is a Liberty Water Polo graduate, and now on the Water Polo team at DVC. She’s been with us since the beginning, and has a strong presence in the gym with our other athletes. She’s a natural leader. We love coaching her and watching her continue to succeed in sport and in life. Congrats, Viv!

Address

3341 Walnut Boulevard Suite 320
Brentwood, CA
94513

Telephone

+19785021977

Website

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