An unparalleled, private personal training studio. Brentwood | Green Hills | Nashville The experience always begins and ends with you. Welcome to theSET.
At our private fitness studio, you will learn technique, form and style in an environment that makes this all possible. Our goal is to inspire clients to challenge themselves physically and mentally. The result is a fresh, intelligent workout, that involves complete form and function and is precisely tailored to each client's individual fitness level and goals. Whether you are an athlete, seasonal
01/19/2024
Elevate your fitness journey at our high-end personal training studio.
Experience the luxury of reaching new heights in your fitness goals with our expert trainers, state-of-the-art facilities, and personalized programs.
Email [email protected] to get started!
01/11/2024
Level up your fitness game this year with our personalized training program. Our experienced trainers will push you to surpass your limits and become the best version of yourself. Let’s make 2024 the year of fitness success!
09/08/2023
Discover a new level of inspiration and motivation in our exclusive, modern haven.
Immerse yourself in private training that caters to your unique goals, regardless of your skill level or experience.
With personalized plans and a serene atmosphere, you'll feel invigorated and driven at every session. Join us on this transformative journey towards a healthier, stronger you! ✨
05/01/2023
New Month, New Week, New Goals ✔️✔️✔️
04/04/2023
Be your own competition 🌟
Your body can do it. Now it is time to convince your mind. We want to help you get there!
Check out our bio for more details 👉
03/23/2023
W a t e r you waiting for? Everything you want is on the other side of consistency. We can help you get there!
03/16/2023
Reach for your goals because you are worth it! 🏆
Whether it be weight loss, strength training, functional mobility, or to simply increase your confidence- We want to help!
Your goals are important to us & we would love to create a game plan to get you there. Visit the link in our bio for the next steps ✔️
03/09/2023
Unlock your true potential and let us help you find the best version of yourself ✨
Customized fitness/nutrition plans, concierge training services, a thoughtfully designed studio, and a happier/healthier YOU! Visit us at thesetstudio.com to take the next step 🔓
03/02/2023
Put your best foot forward 🏆 You’ll thank yourself later.
Take the next step by visiting our website at thesetstudio.com, to learn how we can help your goals and results to align 💪
02/24/2023
If you can commit to only one thing, commit to fitness. Everything else finds a way to fall into place when you take care of yourself.
We can help you get started - click the link in our bio and schedule your complimentary phone consultation today.
02/13/2023
We learned long ago what it takes to truly motivate someone, and what is necessary to experience progress, success, and the ability to reach one’s fitness goals.
This allows us to effectively create your complete wellness program. A program that is crafted and structured with only one person in mind. You!
It's fitness. Evolved.
Contact us today to learn more, and to set up an initial consultation.
01/10/2023
Our goal is to inspire and guide each of our clients through complete body betterment. We can help you to become a better version of yourself, and will be there with you along the way.
If you feel like you have tried it all, and are looking to make a lifestyle change completely customized to your individual needs, contact us today to get started.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 5pm |
| Saturday | 6am - 1pm |