Elite Progression Fitness - Brewster/North Salem

EP Pickleball off to a great start! Join the App, reserve your time, get a great cardio workout in! It’s that simple 😁

Elite Progression Fitness | CrossFit Gym in Mahopac We provide the environment to change your health and fitness permanently!

HALLOWEEN TREAT from Us! 👻🏋️‍♀️💪🏋
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It's never too late! We still need 3 Men and 3 Women to join our FREE 2-WEEK Foundation Class.
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Start BUILDING YOUR DREAM BODY NOW!

Join our FREE 2-WEEK FOUNDATION CLASS and TRAIN WITH A CERTIFIED COACH!! 💪💯🏋️🏋️‍♀️

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Are you ready for a change?

Start your fitness journey at Elite Progression Fitness!! Comment "Start" to learn more about our latest fitness programs!

Drake or Not Drake, I’m more concerned about his form, he’s pulling with his back instead of engaging his legs and glutes.

At EP form and technique is priority over heavy weights.

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Is that Drake? 🅵🅾️🅻🅻🅾️🆆 ✦@gymf**kerytv ✦@generationiron ✦DM or Email for Submission/Credit/Removal/Advertising #gains #crossfitfails #bodybuildingfails #powerliftingfails #funny #comedy #lol #gym #workout #lift #gymfunny #preworkout #bruh #sports #bestfails #funnyvideos #fail #crossfails #meme #wtf #viral #viralvideos

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KNOWLEDGE...⁠ ⁠ Knowledge is "potential" power.⁠ Just because you KNOW what you should do,⁠ doesn't mean you are doing it.⁠ ⁠ Knowledge PLUS Action. That is powerful!⁠ ⁠ Our members are continuously learning about⁠ fitness AND THEN applying it either in the gym or real world. ⁠ ⁠ Ready to apply your knowledge and become what you are truly capable of??⁠ ⁠ CONNECT WITH US! Link in bio.⁠

Happy Memorial Day! Thank you to all who have served, for those who have given it all so we can have it all! 🇺🇸

Come show some ❤️ to our friends who have put together the 1st annual Spring Fair @ The Italian American Club, meet some of the local businesses in the area. Kelly Ann

Good to know 👍🏽💪🏽

It will also help you live a healthy lifestyle 😉

Regular Exercise May Help Protect Against Severe Covid People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.