FitBody By Krista

FBBK TAKES ON HYROX NEW YORK CITY 🔥

35 athletes. One community. One mission.

Watching HYROX become part of the FitBody community has been incredible. The strength, discipline, grit, confidence, and willingness to push outside of comfort zones has been nothing short of inspiring to witness.

To have 35 athletes from our studio competing in HYROX New York is something we are truly so proud of. The early mornings, the hard workouts, the consistency, the mindset shifts, the teamwork… it’s all led to this moment.

A huge shoutout to our Head Coach, Claudia, for stepping in, programming, leading from the front, and helping build this community into what it is becoming. Your leadership, passion, and dedication to these athletes does not go unnoticed, and we are so grateful for everything you have poured into this program.

Good luck to all of our athletes competing in NY. The entire FitBody community is cheering you on every step of the way. 🔥

Drop some love, encouragement, and good luck wishes for our athletes in the comments below. 👇🖤

— Krista & the FitBody Community

BIG NEWS 🚨

We are beyond excited to officially launch our first ever Youth HYROX Camp at FBBK this summer!

Designed for ages 12–15, this camp will help young athletes build strength, endurance, confidence, teamwork, and discipline, all while learning the fundamentals of HYROX training in an encouraging, high-energy environment.

Led by our Head Coach Claudia

2 Week Camp
Mondays, Wednesdays & Fridays
July 6th- 17th

10:30 AM – 12:30 PM

⚡ Spots are LIMITED
⚡ First come, first serve
⚡ Signups officially go live TODAY

If you’re interested in reserving a spot:

DM us on Instagram
Text: 845-444-1240
Email: [email protected]

We cannot wait to bring the next generation into the HYROX world!

MOTHER’S DAY SPECIAL 💐

Now through May 10th…

Your first month is on us when you sign up for a Silver or Platinum membership.

Open to anyone ready to get started or recommit.

Because taking care of yourself isn’t selfish, it’s necessary.

No better time to start showing up for yourself.

You deserve it. ❤️

Enrollment fee applies.
Available NOW.
Text 845-444-1240 to receive the discount.

One of the most common questions our trainers get…
“Do I need creatine?”

If you’re training and not supporting your body properly, you’re leaving results on the table.

Creatine = strength, recovery, and better performance, for both men and women.

It’s one of the most researched supplements out there, and one many people still don’t fully understand.

Swipe to learn why →

If you’re looking to get started, we’ve linked a brand we love in our bio + a discount for first-time customers.

A different kind of workout… one that feels like a party 💃🏽

We’ve got a special Zumba night coming your way with guest instructor Nick

📅 May 1st at 6PM
💲 $15

Good music, good energy, and a whole lot of fun!
Purchase on the app.

We’re so excited to welcome Coach Colleen to the FBBK team! 🚴‍♀️

Colleen fell in love with cycling in 2022 while preparing for her wedding, and what started as “pre-wedding prep” quickly became therapy and her favorite way to move her body. She began teaching in 2024 (fun fact: she taught alongside Coach Hailey!) and now brings that same passion to every ride.

As a mama to a handsome 10-month-old baby boy and a former teacher, Colleen’s goal is simple: for every rider to prioritize themselves without guilt and leave class feeling strong, capable, and proud of their body in whatever season they’re in.

Tonight she’s leading a FREE Rhythm Cycle class, and we’d love for you to come ride with us.

Grab a bike in the app or message us to join!

Today we celebrate the strength of women.

To every woman who walks through our doors, shows up for herself, lifts others up, and becomes part of this incredible community.

FitBody by Krista was built on the belief that when women support each other, powerful things happen.

To our coaches, our members, our moms, our leaders, our beginners, our strongest hype girls… thank you for being part of this Tribe.

The energy in this space is because of YOU.

Happy International Women’s Day. 💗

We made it to the FINALS! 🎉

FitBody by Krista is a 2026 Best of Hudson Valley Finalist, and we are so grateful.

This community, this energy, this Tribe… it’s the reason we’re here.

If you’ve ever taken a class, supported us, or been part of our Tribe, we would be so honored to have your vote.

Voting is now open.
Link in bio.

Introducing 🥁🥁

The 6-Week Jumpstart Challenge

This program is for anyone who feels like they’re:
• starting over
• stuck in a plateau
• lacking routine or consistency
• craving structure, guidance, and accountability that actually sticks

This is not a beginner vs. advanced program, anyone can do this.
If you’re ready to break the cycle you’re in and build real momentum, this is for you.

Krista Ferrara will be coaching the very first 6-Week Jumpstart, guiding you through the process step-by-step.

Program starts Monday, February 9, 2026

What’s included:
• Fitness classes
• A getting-started meal plan
• Nutrition coaching
• Supplementation recommendations
• Accountability + support
• A clear structure to help you find your rhythm

Interested? Reach out to us directly and we’ll secure your spot.