The Character-Driven, Level-Based, Fitness Program, designed by world class athletes to build your child both physically and mentally!
05/28/2022
Trained for 8 weeks to do the First UMAC Murph challenge in honor for Memorial Day...Completed in 1 hrs 15 10 minutes
1 mile
100 pull ups
200 push ups
300 air squats
1 Mile run
Some gave their all so that we could give our best.
Youth Empowerment Systems
Haven't posted in awhile...Whats been going on here...
Loving the YES Program...New school record 35 double unders unbroken...Great Job Tristan!!!
Youth Empowerment Systems...Youth great for mind and body.
Success in motion!!!
03/20/2021
Just another night of making gains!!!
Beasting!!!
Another great night in class!!!
Just another day in the lab...Putting the pieces together!!!
06/01/2020
Another great day of virtual YES Programing!!! Ended with introducing the kids to old school Concentration puzzles...What parents remember the game show??? Here are the 3 We worked on...Good luck...:-)
05/15/2020
Month of May!!!
| Monday | 6pm - 6:45pm |
| Wednesday | 6pm - 6:45pm |
| Friday | 3:50pm - 4:30pm |
| Saturday | 9:30am - 5pm |