Knock Out Fitness NJ provides Kick Boxing, Muay Thai, Personal Training,for adults and children. Nut he is an inspiration to all that meet him.
Meet Linda.....
Linda's been a Personal Trainer for 15 years. She is certified with the National Academy of Sports Medicine and throughout her career, has competed in figure competitions. Linda has a black belt in Muay Thai Kickboxing and Combat Karate. Her goal is to help her clients to become healthy, confident, and to feel good about themselves by providing them with personal attention and dir
Take your personal training to the next level.
See Coach Jim or Coach for details.
Guess what we’re working on tonight?
Featured here setting up a perfect guillotine off of a single leg takedown. Learn the grip he used to trap the neck so he was unable to pull it out.
NoGi Jiu Jitsu w/ Coach Jim; Tuesday, Thursday, Friday 5:30pm
Open Mat Saturday 11:30am
Video from co-main event submission victory this weekend.
06/07/2026
Fantastic weekend of fights!
fought a great Muay Thai battle
tobolsky_ made his amateur MMA debut and fought to a ‘very’ close decision loss.
Professional MMA competitor fought a very game undefeated opponent and secured a first round guillotine submission victory.
Thank you to all the coaches, corners, training partners, and supporting friends and family members that helped train with and cheer on these athletes putting it all out there testing and improving their skills.
tobolsky_
Not sure what to do this summer.
Why not come in and learn the art of the eight limbs.
Novice, amateur, professional. Just a weekend hobbies. It doesn’t matter. We have all shapes, sizes, ages and different reasons for being a martial art gym.
Come, check us out today
Knockout is running a BOGO summer special🇺🇸
Buy a membership and get a friend to join with you. The second membership will be 1/2 off🇺🇸
Split the cost of $240 a month.
$120 each per month for 3 months🇺🇸
Great for high school and young adults coming home for college🇺🇸
DM or contact Coach Jim 732-598-7167🇺🇸
Knockout is running a BOGO summer special🇺🇸
Buy a membership and get a friend to join with you. The second membership will be 1/2 off🇺🇸
Split the cost of $240 a month.
$120 each per month for 3 months🇺🇸
Great for high school and young adults coming home for college🇺🇸
DM or contact Coach Jim 732-598-7167🇺🇸
05/29/2026
05/28/2026
05/27/2026
Solid midweek so far. Let’s keep this training going👊🏻
Full schedule this week. Let’s finish it out strong.💪🏻
05/27/2026
Wednesday’s class schedule;
7am Muay Thai w/ Coach Jim (all levels)🥊
9:30am Muay Thai w/ Coach (all levels)🥊
5pm Kids pad work and footwork w/ Coaches Jim &
5:30pm (Dutch style instructional sparring class) w/ Coach Jim
6:30pm Muay Thai w/ Coach Jim (all levels)🥊
See you on the mats🥊🇺🇸
| Monday | 7am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 7am - 12pm |
| Saturday | 9am - 12pm |