F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
This right here is the best therapy.
No appointments. No prescriptions.
Just sweat, strength, and showing up for yourself.
Walk in stressed.
Walk out stronger. 💥
04/08/2026
Welcome friends!!
What days of the week are your favorite to come? Let’s hear it below👇
03/30/2026
* WE’RE HIRING **
F45 Training Brick is growing and we’re looking for passionate, high-energy coaches to join our team!
If you:
- Love fitness and helping people crush their goals
- Bring great energy to every class
- Thrive in a supportive, team-focused environment
..then we want YOU on our coaching crew!
Perks of being an F45 Coach:
- Free F45 membership
- Be part of a supportive, fun community
- Ongoing training + growth opportunities
Apply today and take the next step in your
fitness career!
Out of breath? Muscles burning?
Perfect. 👊
That means you’re putting in the work.
The conversations at F45 are always good…
but the coaches will still make you finish your set first. 😅
Because around here we support each other and push each other.
That’s what makes this community special. 💙
03/04/2026
F45 is my absolute favorite gym! The classes are tough, efficient, and available at many times to work with my schedule. The coaches are very encouraging and upbeat which makes the workout even more enjoyable. The workouts can be easily modified for all ages and people in different stages of life. It’s a great community and I look forward to going to the classes every week! - Jennifer A
We are what we repeatedly do.
Excellence isn’t an act — it’s a habit.
Showing up consistently matters more
than doing it perfectly.
02/11/2026
Welcome Wednesday
They came, they saw, they conquered! And you could too. Your first class is free. Click the link in our profile to get started today.