05/28/2026
Discipline > Motivation.
Motivation comes and goes. Discipline is what changes your body, your mindset, and your life.
The goal isn’t to be perfect.
The goal is to become stronger, healthier, and more confident than you were yesterday 🖤
✨ In-Person | Online | Nutrition Coaching
📍NJ Based
📩 DM “ELITE” to apply for coaching or schedule a free consult 💪🏻
12/27/2025
Serious athletes train differently.
JC Performance Elite Sports Performance Training is for middle & high school athletes who want to get:
🔥 Faster
🔥 Stronger
🔥 More explosive
No random workouts.
Real coaching. Real results.
Starting January 7th:
🕒 Wednesdays: 7:00–9:00 PM
🕒 Saturdays: 2:00–6:00 PM
💥 Drop-in: $35
💥 Monthly (2x/week): $240
⚠️ Limited spots available; sessions run in hour blocks.
📩 DM “ATHLETE” to secure a spot
12/19/2025
Bourbon wants to let everyone know that anyone who signs up before January 1st gets 25% off packages! Reach out today to book your first session 💪🏻
11/26/2025
Do you want to get back into the gym or have no idea where to start? Play a sport and want to improve your performance while preventing injury? Now is the time to sign up! Body By Bourbon is having a Black Friday sale where new clients will save 10% on their first month of training! Justin has been a personal trainer of 8 years and has experience training a wide range of people, from athletes to older adults who want to stay active. Cassie trains with athletes on a daily basis, utilizing technology to maximize performance and track progress, while programming to mitigate injury. We are based out of Leaks Fitness in Howell, NJ, but also offer programs online with weekly check ins. I Reach out today to find out more!
