Route 50 CrossFit

Route 50 CrossFit 💪 CrossFit for Everyday People
All levels welcome.
🙌 Instructor-Led Classes
⬇️Book a FREE No-Sweat Intro
8969 N.

Frontage Lane, Bridgeport, IL
route50crossfit.pushpress.com/landing/plans/plan_c7e958ff5d1630

Congratulations to Cassie Kohlhause for successfully hitting all three deadlift attempts at the Main Street Gym Deadlift...
09/19/2026

Congratulations to Cassie Kohlhause for successfully hitting all three deadlift attempts at the Main Street Gym Deadlift Competition!

09/19/2026

The rowers aren't out. Uh oh. Houston, we've got a problem.

Last Call, Lawrence County! 🚨The Fur-tastic 5K & Fun Mile Walk/Run kicks off tomorrow, September 19th at Route 50 CrossF...
09/18/2026

Last Call, Lawrence County! 🚨

The Fur-tastic 5K & Fun Mile Walk/Run kicks off tomorrow, September 19th at Route 50 CrossFit and you don’t want to miss it!

Check-in starts at 8:15 AM, and the race begins at 9 AM sharp. All you can eat pancake breakfast after!

Whether you’re running, walking, or cheering from the sidelines, your presence helps support Claws & Paws Lawrence County TNR and their mission to spay, neuter, and protect our furry friends.

See you at the starting line! 🏁
https://route50crossfit.short.gy/5K

Calling all runners, walkers & animal lovers! 🐱The Fur-tastic 5K & Fun Mile Walk/Run is coming to Route 50 CrossFit on S...
09/17/2026

Calling all runners, walkers & animal lovers! 🐱

The Fur-tastic 5K & Fun Mile Walk/Run is coming to Route 50 CrossFit on Saturday, September 19th with an all you can eat pancake breakfast after!

We’re bringing the community together for a morning of movement, good food, and supporting a great local cause: Claws & Paws Lawrence County TNR. 🐾

Check-in begins at 8:15 AM and we’ll hit the starting line at 9 AM sharp!

You don’t have to be a serious runner to join in. Run the 5K, enjoy the Fun Mile, or come cheer everyone on while enjoying some pancakes!

See you September 19th! 🏁
https://route50crossfit.short.gy/5K

Congrats to Gracie Kramer for checking in to 100 classes at Route 50 CrossFit!
09/16/2026

Congrats to Gracie Kramer for checking in to 100 classes at Route 50 CrossFit!

09/16/2026

POV: You’re craving chips but want to make a better choice. 👀

Good news! You don’t have to skip the chip aisle altogether.

Instead of reaching for options like Doritos or Lay’s BBQ, which can come with longer ingredient lists and added colors, try looking for The Good Crisp Company or Siete.

Both offer options with simpler ingredient lists while still giving you the crunch you’re looking for. 🙌

Healthy swaps don’t always mean replacing your favorite foods with something completely different. Sometimes it’s just finding a better version of the same thing.

Consider this your sign to check the label on your next Walmart run. 🛒

09/15/2026

Just a reminder that we have so much fun here at Route 50 and we would love for you to be a part of it!

Come see for yourself. We won’t make you do these fun tricks… unless you want to! 😉

Member Win Monday 🎉Huge shoutout to Jarad! He crushed a 325 # front squat PR!Kaci & Amanda prepped for this week's 5k by...
09/14/2026

Member Win Monday 🎉

Huge shoutout to Jarad! He crushed a 325 # front squat PR!

Kaci & Amanda prepped for this week's 5k by running a 5k yesterday on their "off day"!

Show them some love in the comments!

Run for a reason. Brunch for a cause. 🐾🥞Join us Saturday, September 19th for the Fur-tastic 5K & Fun Mile Walk/Run at Ro...
09/14/2026

Run for a reason. Brunch for a cause. 🐾🥞

Join us Saturday, September 19th for the Fur-tastic 5K & Fun Mile Walk/Run at Route 50 CrossFit! And all you can eat pancakes after!

Every step helps support Claws & Paws Lawrence County TNR and the important work they’re doing to spay, neuter, and protect furry friends right here in Lawrence County.

📍 Route 50 CrossFit
⏰ Check-in: 8:15 AM
🏁 Race begins: 9:00 AM

Whether you’re racing for a PR or taking a leisurely mile with friends, we’d love to see you there.

Register here: https://route50crossfit.short.gy/5K

Address

8969 N. Frontage Lane
Bridgeport, IL
62417

Telephone

+16189120527

Website

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