Vaskezfitness

Work hard now, enjoy the results later 💪🏼💪🏼🔥

“Better late than never” it’s not about how long you workout for, how much weight you lifted, how many calories you burnt. It’s about showing up, being consistent, winning your daily struggles. Seems small, but that’s a BIG WIN. Just be sure you “win” every day! 💪🏼 happy Monday!

It’s important to get back on track after the holidays 💪🏼🤨
Discipline > Motivation 🙌🏼🙌🏼

A workout a Vaskezfitness always puts a smile on your face 💪🏼😌

“Monday Mood 💪🏼🤪”
Qual e a aula preferida? 🙌🏼🙌🏼

Good weather + workout = happy ☺️☀️ start the week, the facilito way 💪🏼💪🏼

Discipline > Motivation 💪🏼

Some people want it to happen. Some wish it would happen. Others MAKE IT HAPPEN 💪🏼

Finalmente 🇧🇷! Sou imensamente grato pela comunidade brasileira. Há mais de 10 anos vocês fazem parte dessa jornada comigo e, acima de tudo, fazem parte dessa família. Eu queria fazer algo realmente especial antes de colocar essa linda camisa histórica em destaque como peça principal da nossa academia, mas parece que paciência talvez não seja uma virtude brasileira 😂. Estou brincando, claro! Por enquanto, vou colocá-la assim mesmo para que todos saibam o quanto são valorizados e o quanto sou verdadeiramente grato, do fundo do meu coração 💛💚

Finally 🇧🇷! I’m incredibly grateful for the Brazilian community. For more than 10 years, you’ve been part of this journey with me and truly part of this family. I wanted to do something extra special before putting this beautiful historic shirt on display as a centerpiece in our gym, but it turns out patience may not be a Brazilian virtue after all 😂. I’m kidding, of course! For now, I’m putting it up this way so everyone knows how appreciated you are and how thankful I truly am from the bottom of my heart 💛💚

Train together, stay together ❤️👩🏻‍❤️‍💋‍👨🏻💪🏼
Motivate each other, team work 🙌🏼