GET Fit had created a community of close-knit fitness enthusiasts of all levels looking to step far outside their comfort zone and make change happen
Operating as usual
Check out our blog post this week.
"2020 showed us we needed to be strong. Lets make 2021 about being #StrongerTogether "
thegetfitgym.com This March will mark one year since we were sent home, masked up and told to hunker down. In that time we isolated from our loved ones unwillingly. We got lazy, eventhough we found time we didn’t have before. Our backs stiffened up as we sat down for yet another Zoom call we didn’t […...
Our 4-week Handstand Clinic starts in less than 3 weeks!
Learn to be inverted, build core strength and stability, progressions of walking handstands, handstand push ups and more!
Space is limited and we only have a few spots left! Sign up below 👇
Quick Tip Tuesday with Coach Sara
Today’s myth: ⚠️Spot reduction⚠️
Don’t believe the Instagram workouts that claim to make you just lose belly fat or the creams that claim to make you shed weight wherever you rub it into! Spot reduction is not real, the only way to lose weight in a certain area is to shed it all around. You can train certain muscles to become stronger but you cannot train certain areas to become thinner.
Excited to announce our upcoming Handstand Clinic!
This clinic will be four 1-hour sessions and will encompass a great deal of skill work on handstands. For beginners to advanced, this clinic will be a great experience!
Space is limited to only 10 people so be sure to reserve your spot today by signing up below!
Kids need fitness, healthy exercise and competition and an outlet, just as much as we do as adults.
Setting goals and achieving them is one of the best feelings.
Schedule a free no-sweat intro below for your kiddo to find the best path forward for them!
Today’s #MythBustingMonday is all about sports drinks. Contrary to what the big sports drinks companies want you to believe, it’s not necessary to have one before and after a workout/sporting event. Unless you need to replenish your electrolytes, consuming sports drinks leads to unnecessary added sugars to your diet.
If ever there was a time to work on your health -- physically, mentally, it is now.
Schedule a free No-Sweat Intro with one of our coaches today to talk about how we can make 2021 the best year yet together
Last day to sign up for the GET Fit 30-Day Nutrition Challenge! Grab a buddy and sign up below to hold one another accountable!
Our coaches just finished going through our 30-Day Nutrition Challenge that starts on Monday! Here's what they had to say about it!
Sign up for our Nutrition Challenge that starts this Monday!
We are about to announce a new specialty program coming to GET Fit.
Coach Sara took our coaches though a trial class last night and this is what they learned. Any guesses??
Stay tuned for our announcement tomorrow!
We all need accountability, grab a friend and sign up for our 30-Day Nutrition Challenge that starts on Monday.
Sign up below 👇
Read our new blog post and find out why our members see continued, constant results.
Interested in learning how you can too? Schedule your free no-sweat intro with us today and chat with a coach abut those 2021 goals https://msgsndr.com/widget/booking/lgJpvIKiPrE7ooSlw1vB
thegetfitgym.com Before the pandemic hit and changed everything, the struggles of clients I heard on a daily basis were understandable, simple, consistent. I leave for work early and get home late. I hardly have time to cook a healthy meal. Takeout is just easy. My work schedule and the kids schedules are crazy. It....
Whether you are looking to lose weight, gain muscle or perform and feel better, our 30-Day Nutrition Challenge can help you get there!
Challenge starts in less than two weeks! Only a few spots left so sign up today and let a coach help you!
There are so many things to consider when continuing your fitness regimen at home - safety is paramount!
Coaches at GET Fit have thought of all the details, so that you don't have to! From safe setup to appropriate, safe and effective programming, we have got you covered!
Want to know more about our Online Coaching? We are using virtual live training sessions and dedicated apps to provide 1:1 direction and accountability!
Book your Free No Sweat Intro to tell us your goals and hear all the details about how we can help! Book here:
Want to start the New Year off on a strong foundation? Take part in our 30-Day Nutrition Challenge, starting January 18th!
Space is limited so sign up today 👇
Happy last day of 2020! This year was a year of strength. We can't wait to see you all in 2021 for bigger and better things together!
Merry Christmas from our favorite people to yours 🎄The glue that held 2020 together ❤💪
It’s #MythBustingMonday and we are starting off with one of the biggest dietary myths around: “All carbs are bad carbs”. Have a myth you want us to discuss next Monday? Put it it the comments below 👇🏼👇🏼
Congratulations to our GET Fit Open Winners!
1st Place Sara Lupien
2nd Place Caroline Akstin
3rd Place Danielle Gaylor & Doreen Jordan
The 5 week challenge pushed everyone so far outside of their comfort zone. Yet week after week, they all showed up, pushed themselves far beyond their limits, thanks to their teammates cheering them on!
Challenge complete! Next, onto our 30-Day Nutrition Challenge to learn how to fuel those workouts, recover properly to see results quicker and start 2021 headed in a direction that makes 2020 shake in its boots!
Challenge starts 1/18. Sign up below. Space is very limited for this virtual challenge!
What is your plan to improve your mental and physical well-being in 2021? Do you have one? If not, let us help you build that plan and reach those goals
Call or message us to get last-minute gift for someone who deserves nothing but the best
Check out our new blog post and meet our member, Jess!
thegetfitgym.com Meet Jess! A young girl who loves boxing, tolerates lifting, hates running and does it all like a pro anyway. Jess has been a member of GET Fit since the beginning. Over the last two years Jess has found a version of herself she didn’t know existed. Jess completed Murph, a rigorous Hero Workout th...
Christmas is 10 days away 🎄
Give your loved one the gift of Health and Strength in a year that requires it most!
Gift Cards available here
Wins don't just happen in our adult classes.
This is Miss Ella accomplishing her first ever box jump in our Kids Conditioning class with Coach Danielle last night!
Great work, Ella! Keep it up! 💪
Sign your kids up for our Kids Conditioning class (ages 8-12) and let them build their confidence!
We are excited to announce your next endeavor!
GET Fit 30-Day Nutrition Challenge
Need to work on your healthy eating habits?
Tell yourself you know what to do but can't seem to do it consistently?
Want to learn to fuel for your workouts and recover properly to build muscle and burn fat?
This 30-Day challenge will push you in the right direction. The challenge includes:
- 2 20-minute consultations with your nutrition coach
- Access to a private Facebook group with motivational material, peer support, tips and weekly challenges.
- Body Composition Measurements and specific goal setting.
Space is very limited in this program. This program will be done fully online and will help you take your health and fitness goals to the next level.
Start 2021 off by doing something for yourself ❤
Challenge start January 18th
Sign Up below 👇
This is why we do what we do.
You don't need to spend hours on end working out. You don't need fancy equipment. Get up, sweat, move functionally so you can enjoy the most important things in life.
This may be the best holiday ad yet. Just fantastic. 😭😭
Support in the gym may look a little different these days, but we're still here. Together
Here is a great reminder of our path to success and how that line is ok to look like a squirrel in traffic sometimes.
truespiritcrossfit.com It's a common myth amongst new CrossFit and power athletes that we should be better, faster, and stronger than yesterday, or last week, or last month. In the CrossFit Level 1 training seminar,...
Be sure to follow GET Fit Nutrition on Instagram for our favorite seasonal recipes, tips and tricks to healthy eating and motivation from our team!
Give the gift of health and wellness this holiday.
2020 is not the year for unnecessary gifts that go to waste or rarely get used.
Give your loved one a gift that will improve their quality of life -- a jump start in the right direction to doing something for themselves surrounded by a community of incredible people.
Purchase your gift certificate below!
GET Fit is simply a group of like-minded people coming together to do extraordinary things.
Caroline has been working at her double unders for over a year now. For those of you who have done them before, you know how simple they may look but how hard they are to achieve.
Consistency pays off. Support helps 💪 #StrongerTogether
“It always seems impossible until it’s done”
This week Coach Sara gave everything she had and absolutely crushed this timed workout💪🏼 #motivationmonday
Join us tonight for a great opportunity for your kids to find their own outlet.
Register them below
Our GET Fit Shop Local Holiday Guide
Your guide to shopping local this holiday season and supporting small businesses. All the proceeds in making this guide support Support The Soupman Corp. We thank you all for your supporting your local small businesses!
thegetfitgym.com GET Fit's annual Shop Local Holiday Guide for the Bridgewater Community to shop local, support small businesses and find some great items for their loved ones for the holidays!
At GET Fit, we have built a fitness family and community that is unlike any other. Our members push one another to step outside their comfort zone every day. Join our family and see for yourself.
|Monday||07:00 - 20:00|
|Tuesday||05:00 - 20:00|
|Wednesday||05:00 - 20:00|
|Thursday||05:00 - 20:00|
|Friday||05:00 - 20:00|
|Saturday||07:00 - 12:00|
|Sunday||08:00 - 11:00|
My goal is to motivate you to achieve all your fitness goals! I understand how difficult it is. Motivation and accountability is key to achieving your goals. If your looking for that extra push please do not hesitate to shoot me and message or an email!
Personal Training Studios offering One-On-One and Small Group Personal Training sessions directing you to meet your exercise and nutritional goals.
Get In Shape For Women is a complete training program for women that includes strength training, cardio, nutrition & accountability = SUCCESS.