Kulture Performance

If you’re looking to build these skills reach out to us! Can have all the speed but if you can’t come to a stop and change directions fast then it doesn’t matter. This was actually one of my test that would put me in question compared to others when it came to college recruitment. My 40 was at a 4.46 vertical 36, broad jump 9ft 8 inches, all very impressive as a incoming junior in highschool. But my shuttle was only 4.5. Time effort and learning the proper strategy for the drill helped me in the long run.

Slowly getting my Achilles back in shape. Got a couple 10ft broad jumps in and decent 30 yards. While even begging at 228 on the scale this day.

learning to fly

The engine is a priority but the breaks need just as much love when training an athletes development!

Did some explosive movement for competition. This is that good comp, competitive but we all trying to motivate each other. And of course the sh*t talking was a must.

There’s nothing better for development than competition. We’ve got athletes that can run legit 4.5 40s and 6.3-6.5 60 yard sprints on laser systems at our facility. We’ve got athletes that run shuttles under 4.4 seconds. Iron sharpens iron. If you’re the best at your school then find somewhere where you aren’t to help your development. Reach out to us to get your athlete reaching their potential!

Little Zercher squat max out along with some stiff ankle work. Gonna be playing with lifts since I’ve lost my love for squatting after hitting 605 lbs. just don’t have motivation to do it. So hoping to find a fun replacement to move something heavy.