Menace Strength and Conditioning, a functional fitness gym in Brighton MI. Classes and Open Gym available. 24/7 access for members.
DM us to inquire and change your mind body and health đȘ
HUMP DAY! Get over hump day with a grinder of a workout! Work your way into the other half of the week!
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08/28/2026
We said farewell to one of our favorite people today! She wonât be too far away so we hope to see her drop in on occasion (if she doesnât, weâll hunt her down and make her) . Weâll miss your great sense of humor and liveliness in the morning that makes every class better. Itâs not goodbye, itâs see you soon Rachel!
Stay Focused! Itâs HUMP, half way to the weekend!! Work hard and get results. 530am-ers were on fire today!
LETS GO!
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New week of work ahead, rest, fuel and get ready!
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