01/06/2022
Hi friends. Unfortunately need to cancel Pound class this Saturday January 8th due to Covid rate. Iโll keep you posted going forward. ๐๐ค
Designed for all fitness levels. $5. drop in.
Rock with us in a cardio jam session inspired by drumming.You won't just listen to music-you will become the music, An exhilarating full body workout that combines cardio and strength training.
01/06/2022
Hi friends. Unfortunately need to cancel Pound class this Saturday January 8th due to Covid rate. Iโll keep you posted going forward. ๐๐ค
12/11/2021
Christmas party. So much fun!! Merry Christmas!!๐
11/19/2021
Come try Pound on Saturdays at 9:30AM at KV FunFit. 142 Main Street Bristol. Youโll forget that itโs exercise. ๐ค
11/14/2021
Thank you Amy Ward for an amazing Level Up Pound training! Thoroughly enjoyed rockin out with these ladies! ๐ค๐
10/30/2021
Just a little Halloween fun this morning! ๐ Thank you to Mel and Donna co-leading. Missed you Maria.
10/27/2021
Thank you to Lorin Richardson for joining our Pound class today!! So much fun!! Thank you to Melanie and Donna co-leading. And thank you to Maria, Shannon, Dr. Burkard and Dr. Rifaey for rockin out today!
03/17/2021
Having some St. Patrickโs day fun a day early. ๐๐
12/20/2020
Wishing everyone a Safe and Merry Christmas!! Very thankful for Pound girlfriends. Life is better with friends and Pound!
12/05/2020
Having another fun Pound class with great friends! ๐๐
Yep. Thatโs my name-Karen. A little trivia for everyone- the name actual means โPUREโ. Not hater.
| 9:30am - 10:30am |