Bristol Total Fitness

Bristol Total Fitness MISSION/VISION:
To make fitness a way of life for all residents in our communities no matter their abilities or fitness levels.
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🍂 September is here—and so is our latest newsletter! 🍂A new month means fresh opportunities to move, get stronger, and s...
09/11/2026

🍂 September is here—and so is our latest newsletter! 🍂

A new month means fresh opportunities to move, get stronger, and stay connected with your Total Fitness community! 💪

Check out our September Newsletter for gym updates, upcoming events, classes, fitness tips, and everything happening this month.

📬 Stay informed. Stay motivated. Stay moving.

Here’s to a strong September! 🍁🏋️

🩸 Give Blood. Give Hope. Save Lives. ❤️Bristol Total Fitness is proud to partner with the Rhode Island Blood Center for ...
09/10/2026

🩸 Give Blood. Give Hope. Save Lives. ❤️

Bristol Total Fitness is proud to partner with the Rhode Island Blood Center for our September Blood Drive!

📅 Friday, September 25
⏰ 1:00–7:00 PM
📍 Bristol Total Fitness — 685 Metacom Avenue
🚐 Bloodmobile

Roll up your sleeve and help make a difference in our community! As a little thank-you, everyone who shows up to donate will receive a FREE protein shake, courtesy of Bristol Total Fitness. 💪

❤️ One donation can make a BIG impact. Share this post, grab a friend, and help us spread the word!

*********JOIN US TOMMORROW NIGHT FOR SALSA WITH Sue-ZIN Young💃Join Sue Y. for a fun Friday Night Salsa session at Total ...
09/10/2026

*********JOIN US TOMMORROW NIGHT FOR SALSA WITH Sue-ZIN Young💃

Join Sue Y. for a fun Friday Night Salsa session at Total Fitness! Whether you’re a seasoned dancer or trying salsa for the first time, come move, laugh, and dance your way into the weekend. 🎶✨

📅 Friday, September 11 & 25
⏰ 6:30 PM
💥 FREE for members
💥 $10 for non-members

Grab a friend, bring your dancing shoes, and come salsa with us! 💃🕺

************NEW!!!!!!🍑🔥 BUTTS & GUTS with Crystal! 🔥💪Ready to strengthen, sculpt, and feel the burn? Join Crystal for a ...
09/09/2026

************NEW!!!!!!

🍑🔥 BUTTS & GUTS with Crystal! 🔥💪

Ready to strengthen, sculpt, and feel the burn? Join Crystal for a workout focused on your glutes, legs, and core with moves designed to build strength and leave you feeling accomplished!

📅 Thursdays
⏰ 4–5 PM
📍 GX Room

Bring the energy and get ready to work those BUTTS & GUTS! 💥

🌿 Sculpt. Strengthen. Reformer. 🌿Ready to take your Pilates practice to the next level? Join Erin Ward for our next Pila...
09/08/2026

🌿 Sculpt. Strengthen. Reformer. 🌿

Ready to take your Pilates practice to the next level? Join Erin Ward for our next Pilates Reformer Studio Series: Sculpt & Strengthen!

✨ Next 4-week session begins September 16–18
💪 Improve strength, stability, flexibility & core control
💲 4 weeks | $100

Multiple class times are available, so find the one that works for you and reserve your spot! Space is limited.

************NEW GROUP TRAINING!!!🩷 Bounce Into Fitness! 🩵Ready to shake up your Monday workout? Bounce Bootcamp combines...
09/08/2026

************NEW GROUP TRAINING!!!

🩷 Bounce Into Fitness! 🩵

Ready to shake up your Monday workout? Bounce Bootcamp combines cardio on the rebounder with strength training on the floor for a fun, high-energy workout choreographed to the beat! 🎶💪

Over 8 progressive weeks, you’ll work on:
🔥 Strength
❤️ Stamina
⚖️ Balance
✨ Confidence
📅 Mondays | 9/14–11/2
⏰ Choose 5:30 PM OR 6:30 PM
🗓️ 8 Weeks
💲 $185

Expect good music, joyful movement, and progress you can FEEL! 🙌
Ready to BOUNCE? Check out the flyer for instructor details and registration info!

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✨️✨️Join Crystal today at 4pm for Abs & Arms! Its the perfect boost to your afternoon - fun, focused, and full of good v...
09/08/2026

✨️✨️Join Crystal today at 4pm for Abs & Arms! Its the perfect boost to your afternoon - fun, focused, and full of good vibes. Let's move!
Free for members, $10 drop in for non-members!✨️✨️

🇺🇸 LABOR DAY HOURS 🇺🇸We’re open this Labor Day! 💪⭐ All Total Fitness Clubs: 8AM–5PM⭐ All regularly scheduled classes are...
09/07/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

We’re open this Labor Day! 💪

⭐ All Total Fitness Clubs: 8AM–5PM
⭐ All regularly scheduled classes are cancelled.
⭐ Be sure to check the Group Fitness Schedule for specialty classes being offered!

Whether you’re working hard or taking a well-deserved rest day, we hope you have a safe, happy & healthy Labor Day! ❤️🤍💙

*****Don't miss out on our specialty classes tomorrow: Working Through the Decades and Raise the Bar!🕺💪 WORKING OUT THRO...
09/06/2026

*****Don't miss out on our specialty classes tomorrow: Working Through the Decades and Raise the Bar!

🕺💪 WORKING OUT THROUGH THE DECADES! 💪🪩

Get ready to sweat, smile, and move through the decades with Vicky & Mary! 🎶 From retro favorites to throwback hits, we’re bringing the energy for a fun-filled workout you won’t want to miss!

📅 September 7th
⏰ 9:00 AM

Break out your best throwback workout gear and come ready to move! 🌼✌️📼🪩
______________________________________________________________________________
🏋️ RAISE THE BAR this Labor Day! 🏋️

Start your holiday strong and join Claudia C. for a special Raise the Bar workout! 💪🔥

📅 Monday, September 7th
⏰ 10:00 AM
📍 Total Fitness

Come lift, move, sweat, and challenge yourself before enjoying the rest of your Labor Day! Whether you're ready to raise the bar—or just raise your energy—we've got a spot for you! 🙌

Work hard. Get strong. Raise the Bar! 💥

🔥 STEP IT UP with Crystal! 🔥Ready to level up your cardio game? Join us for Next Gen Cardio Step—a high-energy 6-week sm...
09/05/2026

🔥 STEP IT UP with Crystal! 🔥

Ready to level up your cardio game? Join us for Next Gen Cardio Step—a high-energy 6-week small group training packed with great music, powerful choreography, and plenty of fun! 🎶💪

👟 Saturdays at 1:30 PM
📅 September 19 – October 24
🔥 6-week Small Group Training
💲 $110 per person
⚡ Only 12 spots available!

Build your cardio, coordination, and confidence while stepping, sweating, and having a blast! All fitness levels are welcome.

✨ Space is limited—grab your spot and STEP IT UP!

Address

685 Metacom Avenue
Bristol, RI
02809

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 7:30am - 5pm

Telephone

+14012543900

Website

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