Champion Striking and Fitness

Champion Striking and Fitness Our programs are tailored to meet the needs of fighters, beginners, and enthusiasts of all ages!

Whether you’re looking to compete, stay fit, or just learn something new, our programs are designed to help you reach your goals! Champion Striking and Fitness is family owned and operated since 2016! Head Coach and Owner Len Cook is a career Martial Artist with over 18 years of experience. He is a professional MMA fighter and an undefeated professional Kickboxer. At Champion Striking, our mission is to inspire our members to discover their full mental and physical potential. Our Kickboxing programs are all about learning the art of Striking and using a unique approach to fitness. With multiple class options offered daily, we offer the best blend of self-defense, fitness, and competition training and are proud to work with men, women, and children from all across the region. Champion Striking and Fitness offers the Tri-Cities best well-rounded Kickboxing program, and we are committed to ensuring it is a good fit for everyone; no prior experience is required to join our community! We offer a free trial to everyone so participants can see the life-changing benefits offered through our program, and we cannot wait for you to try it out for yourself!

09/22/2026

Here’s a fun video from a while back! Talking about mixing up rhythm and timing on your combinations.

We’ve got a busy October ahead for the Champion Fight Team! 🔥First up, Tray Siddell steps in on October 3rd at Firehouse...
09/21/2026

We’ve got a busy October ahead for the Champion Fight Team! 🔥

First up, Tray Siddell steps in on October 3rd at Firehouse Fights 3 in Max Meadows, VA! 👊

Then on October 16th, we’re headed to Knoxville, TN, where Darren Vicars and Tina Rose will both step into the cage at Aries Fight Series: Fight Night 36! 🔥

Three fighters. Two events. Two weeks.
Time to put all that work to the test 🥊

09/11/2026

Event Schedule
• 9:00–10:00 a.m.: Registration & Weigh-Ins (closes promptly at 10:00 a.m.)

• 11:00 a.m.: Fighter & Coach Rules Meeting and Matchmaking
◦ All fighters and coaches must attend the meeting or forfeit the ability to adjust matches.

• 11:00 a.m.: Spectator Doors Open

• 12:00 p.m.: First Match Begins

Location:
650 Long Crescent Drive, Bristol VA 24201

Competitor Registration Link:

https://www.championstriking.com/post/7th-k1-kickboxing-sparring-tournament

09/11/2026

Cardio class Monday through Thursday at 5:30 pm to 6:00 pm
It’s a 30 minute class to come in and get your workout done and get out the door.

09/09/2026

All about perspective 😜

09/08/2026

Join us this Saturday to see some live Kickboxing in action at Virginia high school! First match starts at 12 PM

THE WAIT IS OVER 👀🥊We’re celebrating 10 YEARS with some of our biggest deals yet!Whether you’re new, returning, or alrea...
09/04/2026

THE WAIT IS OVER 👀🥊

We’re celebrating 10 YEARS with some of our biggest deals yet!

Whether you’re new, returning, or already part of the Champion family, there’s something for you.

👉 Swipe to see the deals.
⚠️ Limited quantities available!

📍 1701 Euclid Ave
📲 276-696-4484

10 years down and just getting started 👊

09/04/2026

They stick their arm in between your legs it opens up a sneaky bicep slicer 😬😁

09/03/2026

10 YEARS 🔥
We’re getting ready to drop some of the BIGGEST membership specials we’ve ever offered at Champion Striking.

These aren’t your normal promotions.
These are 10-year anniversary deals — and they’re only going to be available for a very limited time.

If you’ve been thinking about starting…
If you’ve been waiting for the right time…
Pay attention.

The deals drop tomorrow. 👀

DM us if you’re interested and we will send them to you directly when they drop!

Champion Striking
10 years strong. And we’re just getting started.

Address

1701 Euclid Avenue
Bristol, VA
24201

Opening Hours

Monday 6am - 12pm
4:30pm - 8pm
Tuesday 10:30am - 12pm
4:30pm - 8pm
Wednesday 6am - 12pm
4:30pm - 8pm
Thursday 10:30am - 12pm
4:30pm - 8pm
Friday 6am - 12pm
4:30pm - 8pm
Saturday 8:30am - 11am

Telephone

+12766444499

Website

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