06/20/2023
Summer Youth Speed Camp info! Email to sign up!
Youth Sports Performance and Adult Fitness
06/20/2023
Summer Youth Speed Camp info! Email to sign up!
05/29/2023
Murph Challenge Complete! ✅️
Thanks to our adult group who came out this morning to complete the Murph Challenege in honor of those who have served our country.
And thank you to those who have served! We are grateful to the brave men and women who have sacrificed for our freedoms.
"The event is held annually on Memorial Day, and people from all over the world come together to honor Lieutenant Murphy and all those who have given their lives in service to our country. The Murph Challenge is a powerful reminder of the sacrifices made by our military and a testament to the strength and resilience of the human spirit."
Read more about the organization, the fundraiser, and the story behind the challenge:
https://themurphchallenge.com
05/27/2023
Building healthy bodies!
05/22/2023
2 weeks until summer starts!
With school out, we will be offering extended hours available for training and morning class options for our groups
DM us for our summer class schedule or sign up for our email list to get updates on all our events and schedules this summer!
05/20/2023
No days off! 💪🏻
02/20/2023
Thank you to all the parents, family members, and friends who came to the softball family workout day! You guys got to see a glimpse into the hard work these girls put in every week!
02/18/2023
Congrats Jeremy! 👏🏻
01/03/2023
Our adult group knows how to have fun! 💪🏻
Check out these athletes practicing their agility and change of direction form!
12/28/2022
Start your new year by trying out one of our Adult General Fitness Group Classes!
12/16/2022
Hang in there, Christmas break is almost here!!
Take advantage of the extra time and come try out a class or get in some extra training sessions! DM us to set up a time
11/29/2022
Athletes putting in WORK!