06/08/2024
Happy Global Wellness Day!
One day can change your whole life!!
ALBA Wellness: Gyrotonic Training
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Alba Wellness specializes in 1on1 GYROTONIC® Training, a low impact fitness method for all ages and body types.
Amazing for increased range of motion, strength building, flexibility, injury recovery and pain relief.
06/08/2024
01/16/2023
Monday inspiration!
Your dedication to the weekly workout and your results have been remarkable in the past year. Now, new goals, I get energized by you ladies! Gracias 🙂
08/05/2022
Join us for our 10th Season starting September 6th! We are so excited for what the year has in store for our dancers! You won't want to miss it! 🌟
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06/17/2022
GYROTONIC® exercise = injury prevention = a healthy body.
Helping young dancers with turnout, extensions, aligment and gaining strength in their young bodies.
Check our special program for dancers
during the summer! 🌞
Call or text 440.526.2522 or
[email protected]
for appointments.
05/20/2022
A year ago Carol couldn't lift her left arm. I'm so happy to see so much healing and improvement today 💜
GYROTONIC® exercise = injury prevention = a healthy body.
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint.
03/09/2022
Our client 61 yrs old in her second workout after 2 yrs without attending a Gyrotonic® class. 💪🏼
"Lo que bien se aprende nunca se olvida" What you learn well you never forget.
03/04/2022
Introducing this young figure skater to the Hamstring series was fun 😉 He is getting stronger 💪🏼
02/23/2022
It is great to see clients getting stronger in each workout. 💪🏼
01/26/2022
Gyrotonic® Leg Work Series.
Our figure skater is loving every minute of his weekly workout. 💪🏼
Gyrotonic® exercise = injury prevention = a healthy dancer.
Check our special program for dancers and athletes.
Call or text 440.526.2522 or
[email protected]
for appointments.
01/10/2022
It is wonderful to start 2022 with new goals, and getting stronger in each workout. 💪🏼
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Address
2525 East Royalton Road
Broadview Heights, OH
44147
Opening Hours
| Monday | 8:30am - 4pm |
| Tuesday | 8:30am - 2pm |
| Thursday | 8:30am - 1pm |
| Friday | 8:30am - 2pm |