Jerald Spohn MMA

All things fight related for Jerald Spohn including a look at training, fight announcements, event de

11/12/2023

Passing on Spohnny and upgrading to Daddy! Can’t wait for our little man to get here 👶🏼💙

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📸: .morehouse

08/25/2022

found a beautiful woman in the wild. threw a ring at ‘er. she hasn’t killed me yet.

not sure if I’m skilled or lucky, but I’m certainly blessed 🌎💙

(shoutout to almost mrs. Spohn for being incredible and not running away from me)

📸:

07/21/2022

Navy Seal Leadership Retreat ✅

A big shoutout to Commander McGinnis and Rick Joslin for the lessons taught through savagery, and the the entire team that came together to crush this experience.

06/09/2022

Normally I’m full of words but for this, I’m just full of happiness ❤️

06/08/2022

Forever my Favorite 🤪❤️

04/27/2022

My favorite human, forever and always; Happy Birthday my love ❤️

04/19/2022

The last thing an Oreo sees before it begs for mercy… 😲

Shout out to my favorite human on earth for being the raddest, the baddest, and rarely the maddest. I love you 😍

*DM for more rhymes like this or for a volunteer to eat all your cookies*

03/26/2022

I am now offering MMA/Combat Sports training EXCLUSIVELY on - This is the first tidbit to help you get a grip on your training and take yourself to the next level.

To hear the rest of this clip and to see what alls in store when you become a member of the CHAOS CREW go to https://www.patreon.com/JeraldSpohnMMA and we will work together to make you a better, more dangerous human ⚔️

03/21/2022

I’ve recently been trying to ween off caffeine and I need to thank for the help with “Not Coffee” and “Balance”!

Their formula relies on adaptogens and mushroom extracts to deliver a calm energy boost that also bolsters your immune system.

Head over to and use promo code “Jerald” to receive a 10% discount when purchasing!