“Strive for progress, not perfection” We’re here to promote healthy habits and to support eac
05/04/2022
Don't miss this 6-week class. We're at it again Tuesdays and Thursdays at 7:30 p.m. The first night is free. You can show up 2 nights a week and have fun, sweat a lot, relieve some stress by punching a bag, and put in the work for better health. How bad do you want it?
53 days until summer. Are you ready? New 6 week class starts Tuesday, May 3rd. Tuesday and Thursday from 7:30-8:30 pm. No more excuses!
03/21/2022
The difference between your body today and the next 6 weeks, is what you do to achieve your goals each week. New 6 week class starts Tuesday, March 22nd! Join us and be ready for summer. First class is free so no excuse not to check it out and work towards reaching your goal for better health. Class is for all fitness levels.
02/08/2022
Tomorrow kicks off the new 6 week class! Who’s going to join us? Class meets Tuesday and Thursday
from 7:30 pm - 8:30 pm. Bring a friend and check us out. It’s time to put in some umph before summer.
Be Healthy! Be Strong! New 6 week kickboxing class starts Tuesday, February 8th.
Class is from 7:30pm - 8:30 pm every Tuesday and Thursday and only costs $60 for the 6 week course. Grab a friend, water bottle and get ready to get in shape, learn some self-defense moves and have fun!
Who is ready for the next 6 week class? Class is for all ages and all fitness levels. Remember….summer bodies are made during the winter. No excuses!
Who’s going to join us tomorrow? New 6 week class starts tomorrow at 7:30 pm. It’s time to get healthy and still have fun! Join us! 💪
09/12/2021
New 6 week class starts Tuesday, September 14th! Class runs every Tuesday and Thursday from 7:30 pm- 8:30 pm. $60 for 6 weeks. Stop making excuses and put in the work to get stronger and healthier!
We are starting a new 6 weeks of kickboxing Monday, August 2nd. Hope to see everyone there. I'm excited.
06/18/2021
Monday, August 2nd starts the next 6 week class. Class is every Monday, Tuesday and Thursday at 7:30 pm. Don’t hold on to the Covid weight and plan to join us!