Sandra Garcon Degerville

The FMU & Fight4peace Mental Health Awareness College Tour was amazing! Special thanks to all the amazing people who made this possible. Lavelle Thomas and his team, FMU-UCS, Dr. Billy Thompson, Dr. Joan Williamson, Dr. Delvena Thomas, Matthew Pigatt, Shara Johnson, Dr. Edward Stepheson, Commissioner Latoya Clark, the amazing staff, faculty, and students at FMU. All of the amazing live performers who blessed us with their talents. Thank you

Peace, purpose, and powerful moments. This past weekend, FMU was proud to host the first stop of the Fight 4 Peace Mental Health Awareness Tour—and it was nothing short of beautiful. From live music and dancing to thought-provoking conversations and community connections, the Clock Tower Pavilion was full of love, light, and liberation. Mental health matters, and this event reminded us that healing is not only possible—it’s joyful, communal, and necessary. Swipe through to see the magic. #Fight4PeaceFMU #MentalHealthAwareness #ItsOurTime #HealingInColor #WellnessIsPower #BlackJoyHeals #FMU #FloridaMemorialUniversity

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It’s May what goals did you start out this year declaring? Redeclare and start over again! NO SHAME! Today is a good day to start again!

Comparison is the most dangerous thing one can do. It is literally emotional, financial, professional mental and spiritual su***de! God said we are fearfully and wonderfully made. Don’t downgrade! Don’t let your emotions deceive you into believing a fallacy!

There’s a lot of noise out there and inside of us. So we have to make an intentional decision who’s voice to listen to as it determines how we see ourselves! This is the day the Lord has made and I have decided I will choose to rejoice and be glad in it and the me that I am right now! The now me is the only me that can take me to the future me so I will not cut off the legs I need to walk with by belittling this right now me.

Be patient with your journey you are not in a race with anyone! God will ensure your arrival on His timetable for you!