Jay Bee Fit

Put your back into it…!

As a fitness instructor, music and dance are my way to connect with you. I have been on this journey since 2018 and every class reminds me why I started. The beat lifts our spirits, the movement strengthens our bodies, and together we create a space where no one gets left behind. You do not need to be perfect. You just need to show up and move with an open heart. I see your effort, your progress, and your courage. I am invested in you, your growth, and your confidence every single step of the way.

My schedule is always posted and consistent at Crunch Fitness and Old Colony YMCA - Stoughton.

See you soon…❤️💪🏾

PSSSTTT, ARE YOU MOVING?!!! 👀👀

As the year winds down and you recommit to your health and fitness, remember this: it is not about how you start, it is about how you finish. We still have a few weeks left in 2025 and plenty of chances for you to get moving, or start moving again, with me.

Here is my schedule for the upcoming weeks at Crunch Fitness and Old Colony YMCA - Stoughton.

⭐️ Crunch Brockton⭐️
The Ride, Mon, 6pm
Zumba, Mon, 7pm
The Ride, Tues, 6pm
The Ride, Fri, 5:30am
The Ride, Sat, 9am
Zumba, Sat, 10am

⭐️ Old Colony YMCA Stoughton⭐️
Zumba, Wed, 5:45pm (no class 12/24 & 12/31)

If you miss my December classes, know that there will be many more opportunities to start, continue, or restart your journey with me in the new year.

-Jay❤️💪🏾