Body Elementz FITness

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End this long week with us!!
6:00pm
CardioBox
Body Sculpt

Happy Healthy New Year!!! 🎊🎆

Me and most of the workout queens that get it in weekly here at Body Elementz. Come joins us sometime soon! Happy Holidays!! Reach me for any questions!!

Juicing some stuff!! Golden beets, pear, chayote squash, ginger.

https://www.instagram.com/p/DLQClPJgHXX/?img_index=1&igsh=MTUybzhjMjViZ3lvbA==

Full-Body (Like, Save & Share) Day 4 into summer, let’s drop some pounds and tone up! Try this fullbody workout at home! 📝 Routine List 1. Wall squat clashes 2. Wall squat upright shoulder rotation 3. Get up 4. Chest lift squats 5. Wall squat rotation curls 6. Drop double back rows 7. Squat twist knee tuck 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗱𝗮𝘆 💭 Your consistency will eventually motivate you. Videographer: @rawphotonics #fitness #abs #legs #viralpost #absworkout #fullbodyworkout #fullbody #cardio #nogymnoproblem #fullbodyexercise #health #viral #explorepage #explore #trendingnow #trending #trendingnow