KFIT Personal Training, LLC.

255/3 Deads
255/3 Squat
165/ 1 Bench

Strength is finally coming back without pain- fractured my back, back in February but the come back is strong 🥰💪 also I had had to rock that shorts for deads SO CUTE!!!!!! Need more!!! And couldn’t leave out ma Babes serenading me while wrapping ma knees 🤣🙌

So beyond proud of this absolutely amazing lady right here 🥰💪🙌

Any goal she puts her mind to she smashes straight out of the park!!!!

There is truly no such thing as quit in her vocabulary ❤️

I haven’t posted my lifts in a long time - so here are some of my favorites 😋🥰💪

Squat 300 (high) fixed it just had no videos
Bench 170
Deads 340

When life tries to steam roll you, get up, shake it off, and keep pushing-
Everyday you wake up, you have the opportunity to make the day what you want it to be-
So get up and make the day as beautiful as you are inside and out ❤️❤️

HAPPY HUMP DAYYYYYYY from KFIT Personal Training, LLC. 🍑💪🙌 lol big shout out to to one of my besties for the custom KFIT wear -

she was so happy about the b***y games she decided to “mark the occasion😜” 🤣😎 one might even say “the stamp of approval 🧐”

***ybykfit ***ykfit

Here we go girl!! Shout out to an amazing lady right here! Pours her heart and soul into every thing she puts her mind to 🥰💪

Happy Father’s Day for all you amazing Dads out there !!!!