Buffalo Nickel CrossFit

If you know, you know 🥵

Let’s hear it for the real MVP of summer in Oklahoma 🫶🏻

Some warm up for squats...others warm up for chaos 🤭

It’s safe to say, our members are dedicated to putting in the work AND giving our coaches a hard time - in the best way! 🤣

Tag someone who would win this competition below 👇

You’re not going to perform your best every single day. Consistency beats not showing up. EVERY. SINGLE. TIME.

Nothing a little gym time can’t fix 🙌🏻

No one gets fit, gains muscle, or loses weight by accident. It doesn’t “just happen.” Why? Because hard results come from doing hard things consistently.

That’s why coaches exist. A good coach pushes you past where you’d stop on your own and helps you become the version of yourself you keep saying you want to be.

If you’re tired of settling, send us a message and let’s get to work.

Sorry I can’t, my athletic career needs me.🫡

This Memorial Day weekend, our community took on Murph - and they didn’t let the rain stop them! They showcased the grit, toughness, and unity that make this community so special, all while honoring the sacrifice of Lt. Michael P. Murphy and remembering all of the brave men and women who gave their lives in service to our country.

We’re proud of everyone who showed up and pushed through together. ❤️💪

Murph is just around the corner. What kind of air squats are you going to do? 🤔

If you feel this is aimed at you…it’s probably aimed at you. 😉

Sometimes it be like that though 🙄