06/21/2018
This looks fun! Let's get this work!
Assess - Correct - Restore
Health Consulting - Nutrition, Meal Prep Training
Private Personal Training -
Sports Performance, Recovery, Rehabilitation
06/21/2018
This looks fun! Let's get this work!
05/17/2018
Few workouts will challenge you more than those on the StairMaster Airfit Upper Body Bike. You get out of it what you put into it! Whether used in a rehabilitation setting or high performance training, the UB bike has an adjustable tower, convertible crank arms, and comfortable grips which allow you to tailor your workout with the correct range of motion for your shoulders, back, wrists, and elbows. Call or PM to schedule your session today!
05/16/2018
It's tough climbing to the top, but the view is worth it! Burn between 600 to 800+ calories in 30mins with 0 impact! It's more then a workout, it's an experience! Call or PM to schedule your session today!
03/08/2018
Are you happy with your current training program? Schedule a training session with one of our trainers today! Learn better form and new exercises to improve your training at your current health club or home gym.
03/06/2018
Are you training today?? The only workout you'll ever regret is the one you skipped! Call or PM us to schedule your session with today!
02/20/2018
15 feet of fun! The agility ladder is a great way to get your heart rate up and improve coordination!
02/15/2018
Can we interest you in a little push/pull training?
02/06/2018
Hex bar squats to start your Tuesday off right, get onnit!
01/26/2018
Iron man kettelbells for that next level kettelbell workout! Are you training with superheroes? Maybe you should!
01/25/2018
Spider-Man battle rope looking good! Who's ready to battle?
01/18/2018
Cold? Can we offer you a warm up?
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |