We are a 55 plus studio , Personal training ,small group Low intensity n high intensity classes 5am to 8pm ! linedancing fun , self-defense tie chi
09/04/2026
This is a great way to track your progress. Set your goals .( this will give you a way to see them)
Your body is a temple. And your temple is yours !!!! We can get you a plan . And you will become a better temple!
09/02/2026
It’s about time for a birthday !! Just a reminder to all you that have Jeanne as a friend!
She is so busy talking care of her husband she might forget she is having a birthday really soon, just because I love you Jeanne !! I want everyone to know!
08/31/2026
Like and share to all your friends !!!
Seniors fitness classes Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Send this to anyone that says they can’t !!
AM Senor ALLFIT !!!
We are one step away!!!
Come in and let’s see just how much you can learn and do in one class !!! We have 7:30 am and 8:30 am 6 pm
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |