Goruck with Kettlebell360

http://www.strongfirst.com/use-strongfirst-successful-goruck-prep/

Come train at Kettlebell360. We have 2 SFG instructors Level 1 and 2 and we are literally the best in town. We love to help you prepare for your rucks. We have done them ourselves and trained to the max and can help you achieve this goal set.

How to Use StrongFirst for Successful GORUCK Prep

I will be Rucking Sunday morning. Anyone want to meet up?

I will be going for a hike this weekend. On Sunday. Who wants to go?

https://tulsazoo.org

Sunday May 21st 10:30am I will be taking the kids to the zoo. I will also be bringing my Ruck to get some work in.

So who wants to join me for a good rucking time at the zoo on Sunday?

I will be walking the trail at Turkey Mountain at 10 AM today. Then we will do breakfast or lunch at Panera afterwards. There was a car fire investigation going on last night so if anything changes in location I will post here. If not I will meet you by the bathrooms at 10 AM I'm gonna stick to the paved trail today since it was so wet this week. Text me if you need anything urgently 9183782614 see you at the mountain

I will be rucking Sunday at Turkey mountain at 10 am.

It's going to be rucking beautiful on Sunday

We are ready for our next Ruck.

10 am Ruck at turkey mountain Sunday morning

I'm rucking Sunday!!!!!!!

Better get ready for my coming up

1/1 get up
Leopard crawls
1/1 get up
10 swings
1/1 get up
5 goblets

X1

1min on 1 min off
20kg jerks
3 sets

1min on 1 min off
16kg LC
3 sets

1 min on 1 min off
12kg sn**ch
3 sets

Wall ball 10
Swing squat 5
Jump squat 10
5 rounds

Missed out on rucking today due to studying for my history test. What is the weather looking like for tomorrow?