Team 2nd Wind

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Team 2nd Wind T2W Studios offers group classes, personal training & athletic performance in a supportive, high-energy space. Located in Broken Arrow.

Book your free trial today! https://www.team2ndwind.com/programs/get-started Corey Scyffore-Founder and Owner of Locked in-Fitness Training, LLC. Corey is a Certified ACE Personal Trainer. The love for Fitness and Sports has fueled his passion to help others reach their fitness goals. From weight loss, strength training, to sports endurance. Corey is dedicated to your progress.

SEPTEMBER โ€” we CRUSHED you! ๐ŸŽ‰ Thank you to every T2W member who showed up, sweated, and pushed through this month. Octob...
09/30/2026

SEPTEMBER โ€” we CRUSHED you! ๐ŸŽ‰ Thank you to every T2W member who showed up, sweated, and pushed through this month. October is going to be EVEN BIGGER! See you there!

Two days left in September โ€” are you proud of how you spent it? ๐Ÿ’ช No matter the answer โ€” October is coming, and it's FUL...
09/29/2026

Two days left in September โ€” are you proud of how you spent it? ๐Ÿ’ช No matter the answer โ€” October is coming, and it's FULL of opportunity at T2W!

โ€ข MON โ€“ AMRAP: Squat + Horizontal Pushโ€ข TUE โ€“ AMRAP: Hinge + Vertical Pushโ€ข WED โ€“ Stations: Unilateral + Pullโ€ข THU โ€“ Sta...
09/29/2026

โ€ข MON โ€“ AMRAP: Squat + Horizontal Push
โ€ข TUE โ€“ AMRAP: Hinge + Vertical Push
โ€ข WED โ€“ Stations: Unilateral + Pull
โ€ข THU โ€“ Stations: Squat + Horizontal Pull
โ€ข FRI โ€“ AMRAP: Full Body
โ€ข SAT โ€“ Ladder: Full Body

PLAY OF THE WEEK: Face Pull (Wednesday). Your shoulders will thank you.

Train in studio or follow along on the T2W Fit Training App. Pick your days, lock in your spots, and show up for your team.

๐Ÿ‘‰ Book your class through the link in bio.

Make Moves, Not Excuses.

Six days. Six different ways to earn it. Here's your Team Sweat game plan for 9/28 โ€“ 10/03:โ€ข MON โ€“ AMRAP: Squat + Horizo...
09/29/2026

Six days. Six different ways to earn it. Here's your Team Sweat game plan for 9/28 โ€“ 10/03:

โ€ข MON โ€“ AMRAP: Squat + Horizontal Push
โ€ข TUE โ€“ AMRAP: Hinge + Vertical Push
โ€ข WED โ€“ Stations: Unilateral + Pull
โ€ข THU โ€“ Stations: Squat + Horizontal Pull
โ€ข FRI โ€“ AMRAP: Full Body
โ€ข SAT โ€“ Ladder: Full Body
Sunday- New Class Alert

PLAY OF THE WEEK: Face Pull (Wednesday). Your shoulders will thank you.

Train in studio or follow along on the T2W Fit Training App. Pick your days, lock in your spots, and show up for your team.

๐Ÿ‘‰ Book your class through the link in comments

Make Moves, Not Excuses.

Final week of September = FINISH STRONG! ๐Ÿ† Don't coast into October. Push harder, log your MEPs, hit your macros, and le...
09/28/2026

Final week of September = FINISH STRONG! ๐Ÿ† Don't coast into October. Push harder, log your MEPs, hit your macros, and let's close this month like CHAMPIONS!

LAST SUNDAY OF SEPTEMBER. ๐Ÿ‚ How did this month treat you? What are you most proud of? And what's your October game plan?...
09/27/2026

LAST SUNDAY OF SEPTEMBER. ๐Ÿ‚ How did this month treat you? What are you most proud of? And what's your October game plan? Tell us below โ€” we want to celebrate your wins!

Ready to DOMINATE your October training? ๐Ÿ”ฅ Thorne Pre-Workout Elite delivers clean, powerful energy without the crash โ€” ...
09/27/2026

Ready to DOMINATE your October training? ๐Ÿ”ฅ Thorne Pre-Workout Elite delivers clean, powerful energy without the crash โ€” because your performance deserves the best. NSF Certified for Sportยฎ. Available at T2W!

Last full weekend of September โ€” make it count! โšก Come in, train hard, and let's close out this month STRONG. See you in...
09/26/2026

Last full weekend of September โ€” make it count! โšก Come in, train hard, and let's close out this month STRONG. See you in the studio!

Your muscles need protein to GROW. ๐Ÿ’ช Aim for 0.7โ€“1g of protein per pound of bodyweight. Are you hitting your numbers? Sh...
09/25/2026

Your muscles need protein to GROW. ๐Ÿ’ช Aim for 0.7โ€“1g of protein per pound of bodyweight. Are you hitting your numbers? Share your favorite high-protein meal below!

Ready to step it up? ๐Ÿ”ฅ Team Sweat is where breakthroughs happen. High-intensity. Results-focused. Community-powered. If ...
09/24/2026

Ready to step it up? ๐Ÿ”ฅ Team Sweat is where breakthroughs happen. High-intensity. Results-focused. Community-powered. If you're ready for the next level โ€” this is your sign!

Address

3074 N Aspen Ste# 110
Broken Arrow, OK
74012

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 8am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 5pm
Sunday 7am - 5pm

Telephone

+19187719463

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