IC Fitness

09/14/2026

NEW AT IC FITNESS!

We’re excited to offer a Senior Fitness Class for ages 65+! 🎉

This class will meet 3 days a week and is designed to help you:
✅ Build strength
✅ Improve balance & mobility
✅ Increase flexibility
✅ Keep your body moving
✅ Feel stronger and more confident in everyday life

And don’t worry—you don’t have to be “in shape” to start! This class is for ALL fitness levels. We’ll meet you where you are and work from there. ❤️

At IC Fitness, we believe you’re never too old to get stronger, move better, and take care of yourself!

65+? Come join us! 👏

📍 IC Fitness
📅 3 days a week
💪 Beginner-friendly
❤️ Everyone is welcome!

Message us for class days, times & pricing

09/14/2026

We almost ran out of SUN today! 😂🌅🏃‍♀️

Another great night with the Run/Walk Club! We ran, we walked, we sweated, and somehow still had enough energy for a group picture.

I love seeing this group grow! It doesn’t matter if you run, walk, go fast, go slow, or just come for the people — there’s a place for you here.

Come join us next time!
All ages. All paces. Just show up!
Listen if the 6year old can run/walk then anyone can do it!! 💪🏽💪🏽💪🏽😆😆😆

09/13/2026

We are running/walking today at 7pm!! 🌻💪🏽
Meeting at Choctaw Nation Community Center - Broken Bow!

09/11/2026

Let’s gooo!!

🏈 IT’S FINALLY HERE.

The 2026 home opener is scheduled for a 7:30 PM kickoff tonight and marks the 116th meeting of the LITTLE RIVER RIVALRY.

Savages vs. Warriors. Broken Bow vs. Idabel. One trophy on the line.

This year hits different — we’re breaking in the brand new turf and the new Jumbotron for the very first time, right here at home. 🏟

Come early. Gates open at 5:30PM. Get loud. Watch history on the new field.

📍 Memorial Stadium
🕦 7:30 PM

If you can't make it to the stadium, you can still catch all the action on YouTube with pregame beginning at 7:15 PM. As always, our livestream is brought to you free of charge by our annual media partners:

⚫️McCurtain County National Bank
⚫️Jennifer Broades State Farm
⚫️Choctaw Nation of Oklahoma
⚫️Washburn's Home Furnishings
⚫️IC Fitness

Let’s fill this house.

09/10/2026

Who said we always have to work out?!
Sometimes our special crew comes to IC Fitness to lift, laugh, dance, be silly, and just HAVE FUN!

Because at IC, we’re not just building strong bodies… we’re making memories! ❤️

IC Fitness isn’t just a gym… it’s a community, and there’s room for EVERYONE! 💪🏼❤️
Come for the workout, stay for the fun!
The A.B.I.L.I.T.Y. Project
Jane Merz Teresa Hampton Harper Ally Allen

09/08/2026

Results from Texas Outlaw Running, outlast in Shreveport!
There were 67 females
Candy Tipton got 6 overall female and 2nd in her age group.
Brandi Lynne Going got 26th overall female and 6the in her age group.
Kenady Farley got 27th overall female and 5th in her age group. Awesome job, what a way to represent!!

09/08/2026

🔥 CARLOS’ TRANSFORMATION 🔥

Since May, Carlos Marin has been putting in the WORK at IC!

He started at 210 lbs and today he’s weighing in at 173 lbs — that’s 37 lbs DOWN! 😳🔥

But this transformation isn’t just about the number on the scale. It’s about the early mornings, hard workouts, staying consistent, making better choices, and showing up even on the days he probably didn’t feel like it.

Carlos has earned every single pound he lost.
This is what happens when you stay committed and trust the process.

37 lbs down. Stronger. Healthier. Better.
And we’re NOT done yet! 🔥

Keep putting in the work, Carlos! Proud of you! 💪🏼

09/08/2026

🔥 EVENING CLASSES AT IC FITNESS! 🔥

Can’t make the morning? We’ve got you!

⏰ 2PM • 4PM • 5PM •6PM ⏰

All fitness levels welcome! Come get your workout in, get stronger, and be part of the IC Fitness family! 🖤

Or just come grab a gym membership and get after it!

Stop making excuses. Come train with us!