09/06/2026
β¨ Your next week of strength starts here.
MON | ππΌπ±πππ²πΆπ΄π΅π ππΌπ»π±πΆππΆπΌπ»πΆπ»π΄ - Train your body to move more efficiently and effectively using only bodyweight exercises! π
TUE | πππΉπΉ ππΌπ±π π¦ππΏπ²π»π΄ππ΅ - We're working out all muscles within the body! π€©
WED | πππ΅πΉπ²ππΆπ° ππΌπ»π±πΆππΆπΌπ»πΆπ»π΄ - Elevate heart rate while performing movements that enhance speed, agility, power, and balance. β¨
THU | ππΌππ²πΏ ππΌπ±π π¦ππΏπ²π»π΄ππ΅ - Quadriceps, hamstrings, glutes, and calves! This type of workout incorporates all external load exercises. π¦΅
FRI | π£πππ΅ & π£ππΉπΉ - Chest, back, and shoulders. This type of workout incorporates bodyweight resistance exercises and all external load exercises. π€©
SAT | ππΌπΏπ² π¦ππΏπ²π»π΄ππ΅ & ππΌπ»π±πΆππΆπΌπ»πΆπ»π΄ β Strong abs, strong back, strong YOU. Core on fire, confidence higher. π©΅π₯
Start your trial today. π² π
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090
09/05/2026
09/04/2026