07/23/2026
We’d like to invite you to our upcoming FREE event at Grind Heart!
On Saturday, August 1st at 10 am Grind Heart is hosting a FREE Group Fitness Workout Event as a celebration for Coach Liv’s farewell class.
We’re excited for Coach Liv to start the next chapter in her journey of helping others as she heads back to school, enrolling in Georgia Southern’s nursing program.
In honor of that, we’re throwing a Back 2 School Group Fitness Event!
Stop by on Saturday, August 1st to burn some calories and see Liv one last time before she heads down to Statesboro!
If you cannot make the event at 10am, Liv will be hanging out at the gym after for those that want to drop in for one last goodbye!
07/16/2026
The Grind Heart Difference.
Come see for yourself why Grind Heart is Brookhaven’s premier fitness destination.
Send this to a friend you want to see at Grind Heart to let them know they can come to 2 FREE Group Fitness Classes or 1 FREE Personal Training Session!
07/14/2026
Hundreds of reasons to choose Grind Heart over the competition, but for now… here’s 6 reasons.
Want to see for yourself? Stop by today or register online using the link in our bio 🔗 for:
1 FREE Personal Training session
&
2 FREE Group Fitness Classes
What are you waiting for? Join Brookhaven’s premier fitness destination today!
07/06/2026
Looking to join the team at Brookhaven’s premier fitness destination?
If you’re a certified personal trainer looking for either part-time or full-time work reach out to us at 404-219-6073 or email us at [email protected] or DM us here on instagram!
07/03/2026
Why does exercise physiology and strength & conditioning training matter?
Learn more from Ethan Childs, CSCS, EP-C, TSAC-F on what he does here at Grind Heart. Whether you’re looking to improve your health, or you have an athlete looking to improve their fitness, Ethan does it all!
06/29/2026
the SUMMER STEPS CHALLENGE is back!!!
Keep track of your steps all July long to win a $50 Grind Heart gift card and merch!
To compete, email your WEEKLY step count with proof of steps to [email protected] every SUNDAY in July!
Good luck and get those steps in!
06/26/2026
The best programs, ran by the best trainers in Brookhaven.
See for yourself why Grind Heart Fitness is Brookhaven’s premier fitness destination.