Spartan Barbell and Fitness

Spartan Barbell and Fitness Spartan Barbell and Fitness provides personal training, strength training, health and wellness programs, and 24-hour access to the Brookhaven, MS, area.

๐—ช๐—˜ ๐—–๐—”๐—ก ๐—›๐—˜๐—Ÿ๐—ฃ ๐—ช๐—œ๐—ง๐—› ๐—ง๐—›๐—”๐—ง. ๐Ÿ’ช๐Ÿ”ฅWhether youโ€™re looking for ๐—ผ๐—ป๐—ฒ-๐—ผ๐—ป-๐—ผ๐—ป๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด or ๐˜†๐—ผ๐˜‚๐˜๐—ต ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, Spartan is here to h...
09/25/2026

๐—ช๐—˜ ๐—–๐—”๐—ก ๐—›๐—˜๐—Ÿ๐—ฃ ๐—ช๐—œ๐—ง๐—› ๐—ง๐—›๐—”๐—ง. ๐Ÿ’ช๐Ÿ”ฅ

Whether youโ€™re looking for ๐—ผ๐—ป๐—ฒ-๐—ผ๐—ป-๐—ผ๐—ป๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด or ๐˜†๐—ผ๐˜‚๐˜๐—ต ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด, Spartan is here to help build strength, confidence, and better habits at every level. ๐Ÿ‹๏ธโ€โ™‚๏ธโšก๏ธ

Come by, take a look around, and ask questions โ€” weโ€™d love to help you find the right fit! ๐Ÿ‘Š

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

๐—›๐—ข๐—ช ๐——๐—ข ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง? ๐Ÿ‘€๐Ÿ’ชAre you jumping straight into cardio, grabbing the weights, stretching firstโ€ฆ or doing ...
09/23/2026

๐—›๐—ข๐—ช ๐——๐—ข ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง? ๐Ÿ‘€๐Ÿ’ช

Are you jumping straight into cardio, grabbing the weights, stretching firstโ€ฆ or doing a few laps around the gym while you decide? ๐Ÿ˜‚

๐—ฉ๐—ข๐—ง๐—˜ ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—–๐—ข๐— ๐— ๐—˜๐—ก๐—ง๐—ฆ! โฌ‡๏ธ
A๏ธโƒฃ Cardio
B๏ธโƒฃ Weights
C๏ธโƒฃ Stretch
D๏ธโƒฃ Walk around deciding ๐Ÿ˜‚

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

Come on out Spartans! Forged is tonight at 6pm!
09/22/2026

Come on out Spartans! Forged is tonight at 6pm!

๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ฆ๐—ฆ๐—œ๐—ฃ๐—ฃ๐—œโ€™๐—ฆ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—š๐—ฌ๐—  ๐—ช๐—œ๐—ง๐—› ๐—˜๐—š๐—ฌ๐— ! ๐Ÿ’ช๐Ÿ”ฅTake your workout to the next level with smart equipment designed to make training s...
09/21/2026

๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ฆ๐—ฆ๐—œ๐—ฃ๐—ฃ๐—œโ€™๐—ฆ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—š๐—ฌ๐—  ๐—ช๐—œ๐—ง๐—› ๐—˜๐—š๐—ฌ๐— ! ๐Ÿ’ช๐Ÿ”ฅ

Take your workout to the next level with smart equipment designed to make training simple, personalized, and effective. Whether youโ€™re just getting started or ready to push your progress even further, ๐—˜๐—š๐—ฌ๐—  helps you train with confidence! ๐Ÿ‹๏ธโ€โ™€๏ธโšก๏ธ

Come see what makes Spartan different! ๐Ÿ‘Š

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

09/18/2026

๐—ข๐—ก๐—˜ ๐—ฆ๐—ง๐—˜๐—ฃ ๐—–๐—Ÿ๐—ข๐—ฆ๐—˜๐—ฅ. ๐Ÿ‘Ÿ๐Ÿ’ช

You donโ€™t have to do it all today โ€” you just have to ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด. Every step, every minute, and every workout gets you closer to where you want to be. ๐Ÿ”ฅ

Hop on the treadmill, press start, and get after it! ๐Ÿƒโ€โ™€๏ธโšก๏ธ

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง ๐——๐—ข๐—˜๐—ฆ๐—กโ€™๐—ง ๐—›๐—”๐—ฉ๐—˜ ๐—ง๐—ข ๐—ช๐—”๐—œ๐—ง. ๐Ÿ’ช๐ŸงธAt Spartan, we know life gets busy โ€” and thatโ€™s why ๐—Ÿ๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ช๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ! ๐Ÿ‘ถโค...
09/16/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ช๐—ข๐—ฅ๐—ž๐—ข๐—จ๐—ง ๐——๐—ข๐—˜๐—ฆ๐—กโ€™๐—ง ๐—›๐—”๐—ฉ๐—˜ ๐—ง๐—ข ๐—ช๐—”๐—œ๐—ง. ๐Ÿ’ช๐Ÿงธ

At Spartan, we know life gets busy โ€” and thatโ€™s why ๐—Ÿ๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ช๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ! ๐Ÿ‘ถโค๏ธ
You can focus on your workout while your little ones are supervised. That means less stress, fewer excuses, and more time for you to train! ๐Ÿ™Œ๐Ÿ‹๏ธโ€โ™€๏ธ

Child watch is available while you train. ๐Ÿ‘Š

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

09/16/2026

๐Ÿ’™ A LITTLE CHILD WATCH PERSPECTIVEโ€ฆ ๐Ÿ’™

We know nobody loves a price increase โ€” and we completely understand! ๐Ÿ˜… So we wanted to put our recent $5/month per child Child Watch increase into a little perspectiveโ€ฆ

Your child can come up to 26 days a month, for up to 90 minutes per day.

That means that $5 monthly increase works out to about 19ยข PER DAY. Yepโ€ฆ less than a quarter! ๐Ÿค‘๐Ÿ˜‚

And when you look at the total monthly Child Watch cost, youโ€™re getting up to 39 hours of supervised Child Watch per month โ€” giving you the opportunity to get your workout in, take a class, or simply have a little uninterrupted time to yourself. ๐Ÿ’ช๐Ÿผโค๏ธ

Weโ€™re committed to providing a safe, clean, fun environment for your kids, while making sure our Child Watch team can give each child the attention and support they deserve.

So, if you find yourself thinking, โ€œUghโ€ฆ $5 more?โ€ ๐Ÿ˜ฉ

Just rememberโ€ฆ

Thatโ€™s roughly 19ยข a day for up to 90 minutes of Child Watch. ๐Ÿ˜‰

We think thatโ€™s a pretty small investment in your health, your workout, and a little peace and quiet! ๐Ÿ˜‚๐Ÿ’™

Thank you for trusting Spartan Barbell & Fitness with your families! ๐Ÿ–ค๐Ÿ’™

Come work out. Weโ€™ll watch the kiddos. Everybody wins! ๐Ÿ’ช๐Ÿผ๐Ÿ‘ถ๐Ÿผ

09/14/2026

๐Ÿ“ธ **WEโ€™RE TAKING OVER THE CAMERA THIS WEEK!** ๐Ÿ’ช๐Ÿ”ฅ

Weโ€™re shooting some **NEW photos for the Spartan Barbell & Fitness website**, and we want **YOU** in them!

If youโ€™re part of our Spartan family, **come to class this week and SHOW UP!** ๐Ÿ‘ŠStarting Monday at 6PM with Christian, Tuesday 6PM with Keith and Noah, and Thursday 6PM with Austin!

๐Ÿ”ฅ Come ready to train
๐Ÿ”ฅ Bring your energy
๐Ÿ”ฅ Wear your Spartan gear if you have it
๐Ÿ”ฅ And most importantlyโ€ฆ **BE YOURSELF!**

We want to capture what Spartan is really about โ€” **hard work, community, strength, and people who show up for each other.**

So check your class schedule, grab your gym buddy, and **get in here this week!**

๐Ÿ“ธ You never knowโ€ฆ you just might end up on the new website! ๐Ÿ˜‰

**LETโ€™S SHOW THEM WHAT SPARTAN LOOKS LIKE.** โš”๏ธ๐Ÿ’ช

๐—ช๐—›๐—œ๐—Ÿ๐—˜ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ข๐—ก๐—˜ ๐—˜๐—Ÿ๐—ฆ๐—˜ ๐—œ๐—ฆ ๐—ฆ๐—Ÿ๐—˜๐—˜๐—ฃ๐—œ๐—ก๐—šโ€ฆ ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—š๐—˜๐—ง๐—ง๐—œ๐—ก๐—š ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ. ๐ŸŒ…๐Ÿ’ช๐Ÿ”ฅThereโ€™s something different about a crew that shows up at 5 ...
09/14/2026

๐—ช๐—›๐—œ๐—Ÿ๐—˜ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ข๐—ก๐—˜ ๐—˜๐—Ÿ๐—ฆ๐—˜ ๐—œ๐—ฆ ๐—ฆ๐—Ÿ๐—˜๐—˜๐—ฃ๐—œ๐—ก๐—šโ€ฆ ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—š๐—˜๐—ง๐—ง๐—œ๐—ก๐—š ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š๐—˜๐—ฅ. ๐ŸŒ…๐Ÿ’ช๐Ÿ”ฅ

Thereโ€™s something different about a crew that shows up at 5 AM โ€” not just for themselves, but for each other. ๐Ÿ‘Š

๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ. ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜†. ๐Ÿ’™
Come see what our ๐—•๐—ผ๐—ผ๐˜ ๐—–๐—ฎ๐—บ๐—ฝ ๐—ฐ๐—ฟ๐—ฒ๐˜„ is all about!

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

๐—š๐—œ๐—ฉ๐—˜ ๐—จ๐—ฃ ๐—ข๐—ฅ ๐—š๐—˜๐—ง ๐—จ๐—ฃ. ๐Ÿ”ฅ๐Ÿ’ชSome days motivation comes easy. Other days, you have to choose discipline. Either way, ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป...
09/13/2026

๐—š๐—œ๐—ฉ๐—˜ ๐—จ๐—ฃ ๐—ข๐—ฅ ๐—š๐—˜๐—ง ๐—จ๐—ฃ. ๐Ÿ”ฅ๐Ÿ’ช

Some days motivation comes easy. Other days, you have to choose discipline. Either way, ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ. ๐Ÿ‘Š

One more rep. One more round. One more reason to keep going. โšก๏ธ๐Ÿ‹๏ธ

๐Ÿ“ Spartan Barbell & Fitness
๐ŸŒ spartanbarbell.org
๐Ÿ“ž 601-600-2055

Address

1037 US-84
Brookhaven, MS
39601

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+16016002055

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