DITCH, Inc.

DITCH, Inc.

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Life coaching, sports and fitness training, corporate fitness, group fitness training, individual fitness.

09/11/2024

Quick tips for those who suffer from hypertension & stress

08/05/2024

Photos from DITCH, Inc.'s post 04/26/2023

So I did a thing, I’ve been recognized by as a “Change Maker” in the community for the work I do within my company . It was an honor to be recognized for the work that I do. When you do the work you don’t look for the notary but it’s nice to be recognized for your efforts. To God be the glory 😇

02/02/2022

This process has been a wonderful experience watching you transform I’m so proud of you and your hard work and dedication. Accepting new clients male and females. Let get this work 💪🏾💪🏾 link in bio call/text.

Photos from DITCH, Inc.'s post 10/27/2021

Thanks for trusting with your body let’s keep going. You look amazing 💯💪🏾 Posted • Born to express not to impress! Artfully yours A.R.T.B.AE ☺️😉🎨. Fitness 📸 👖 Smile

Photos from DITCH, Inc.'s post 08/09/2021

Unapologetically Dr. Fee. Take time to do things you normally wouldn’t do. Smile and enjoy the moment, remember tomorrow isn’t promised.

Photos from DITCH, Inc.'s post 08/01/2021

Thanks for the support yesterday as well as these great action shots. I still love to play this game 💪🏾

Photos from DITCH, Inc.'s post 07/27/2021

To be able to still play this game is a blessing. Basketball has done so much for my life. Through my basketball journey I learned it wasn’t my purpose in life but it did lead me to my purpose of helping others. Getting a free education from a D1 HBCU (AAMU) and being the first business owner in my family and soon to be the first to attain a PhD and become a published author. To all the young athletes enjoy the game but know that it’s bigger than basketball because one day you will have to face life after basketball.

Photos from DITCH, Inc.'s post 06/10/2021

This is why I’m in school Pursuing my PhD in Performance Psychology to work with collegiate and professional athletes. Mental health is prevalent in the athletic community. Read you may learn something here 🤷🏾‍♀️💪🏾 Posted • I Ignored my Mental Health at UCF.. . Honestly had no clue I was dealing with something. A lot of us don’t.



How wonderful the journey is. Now I’m back on campus highlighting the importance of Mental Fitness.. .



Geek Out Below


Mental health issues are prevalent on college campuses.

75 percent of lifetime cases of mental health conditions begin by age 24.(1)
One in four young adults between the ages of 18 and 24 have a diagnosable mental illness.(2) More than 25 percent of college students have been diagnosed or treated by a professional for a mental health condition within the past year.(3)
More than 11 percent of college students have been diagnosed or treated for anxiety in the past year and more than 10 percent reported being diagnosed or treated for depression.(4)
More than 40 percent of college students have felt more than an average amount of stress within the past 12 months.(5)
More than 80 percent of college students felt overwhelmed by all they had to do in the past year and 45 percent have felt things were hopeless.(6)
Almost 73 percent of students living with a mental health condition experienced a mental health crisis on campus.(7) Yet, 34.2 percent reported that their college did not know about their crisis.(8)
Colleges across the country have reported large increases in enrollment.(9) At the same time, college counseling centers have also observed an increase in the prevalence and severity of mental health issues experienced by students and an increase in the number of students taking psychotropic medications.(10)

Photos from DITCH, Inc.'s post 06/05/2021

GM 🌎 Food for thought.

05/03/2021

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Location

Telephone

Address


Brookhaven, GA
30329

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm