INNER SPACE is a neighborhood yoga studio offering an oasis of calm and tranquility from your everyd
05/22/2024
Meditation with Laine Thursday, May 23rd at 12 Noon This Precious Key Dear Thursday Inner Space sangha, The full moon will be on Thursday at 9:53:12 am (EDT) It will be a good day to remember that inner peace is our actual state of being, And that medi
10/27/2023
Fascial Fitness Series w/Dr. Lesley Hoey Tuesdays in November, 4:30-5:30 pm FASCIAL FITNESS NOVEMBER SERIES WITH DR. LESLEY HOEY Hello Elie, Good morning dear yogis, just look at all of these fabulous fascia-friendly veggies! Fascia love
10/27/2023
Fascial Fitness Series w/Dr. Lesley Hoey Tuesdays in November, 4:30-5:30 pm FASCIAL FITNESS NOVEMBER SERIES WITH DR. LESLEY HOEY Hello Elie, Good morning dear yogis, just look at all of these fabulous fascia-friendly veggies! Fascia love
06/23/2022
Mindful Meditation with Laine Gifford, Thursdays at Noon 300 Million Years of Dragonflies Dear Thursday Inner Space meditators, It’s summer, the season of all manner of amazing things - weather, plants, creatures, including dragonflies... Let’s sit together
02/23/2022
Come to Annie Hoffman's Saturday Winter Workshop this weekend, February 26 from 4:30-6 pm where she will delve into a deep exploration of our eyes, ears, nose, tongue and our largest organ of all - skin.
Pay what you will on a sliding scale of $20-40. Payment may be made by Venmo, PayPal or snail mail. Email Elie at [email protected] for complete information and a zoom link.
Please share this email to your world. All are welcome.
01/25/2022
WINTER YOGA WORKSHOPS WITH IYENGAR GREAT ANNIE HOFFMAN
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Let's spent this winter honoring our limbs! Our senses! Our amazing digestive system! What a piece of work is man - how noble in reason! Let us get to know our wonderful loyal, faithful legs - next shall we delve into a deep exploration of our eyes, ears, nose, tongue and our largest organ of all - skin?! Then we'll dive into our digestive system with all its creative twists and turns! Fine tune your body with Annie's Saturday Winter Workshops on January 29, February 26 and March 26 from 4:30-6 pm. Take one, two or all three and pay what you will on a sliding scale of $20-40 (see below for your payment options). Open to all levels. Please share this email widely!
Save The Dates! Sign Up! Winter Workshops with Annie Hoffman Hello Elie, Let's spent this winter honoring our limbs! Our senses! Our amazing digestive system! What a piece of work is man - how noble in reason! Let us get to k
06/21/2021
Happy International Yoga Day! Happy Solstice & Happy Summer! Greetings! On this International Day of Yoga, I checked out the Embassy of India in Cairo to see what's happening over there, and found a simple, concise description of
02/10/2021
Valentine's Zoom Workshop with Annie Hoffman A Luminous Practice - Saturday 2/13/2021, 4-6 pm Open Your Heart to A LUMINOUS PRACTICE with Annie Hoffman Saturday, Feb. 13th, 4-6 pm Heart Painting by Elie's sister, Mary Lou Dunford One of my frie
12/31/2020
Ring in the New Year with a yoga reset! I love my classes with Annie Hoffman, they’ve been a lifeline during the pandemic. Join us today!