Boabom

Spring 🌼 is a time to nourish new growth and find your balance.

Balance is something that that all of us can improve. 🙌It is a fundamental piece of how we move our bodies in relation to the earth🌎

Yet balance is also a process. ✨The act of rebalancing is one of analysis, of correction, of adapting to and persisting through change.

As we feel our balance, we improve our body’s connection to the floor, the earth. 🌏As we improve our balance we feel ourselves more confident, more sure. 💪As we balance ourselves we become light yet stable, rooted yet adaptable, able to move or to be still.

By developing balance in movement, through Boabom, as we ask more of the body, we give more and more to ourselves. 💚And through the constancy of regular practice, we all can tread 👣a little more lightly on this earth.🌍

⚔️Learn Boabom Sword! ⚔️

Yemado will teach a special class in Boabom Padam (sword) 🗡️ starting April 25th.

Usually reserved for very advanced students, we’re offering a unique program open to anyone, with any level of experience, or no prior experience at all!

Boabom Padam is one of the most requested and least frequently taught of the Boabom Arts. In this class we’ll study fundamental techniques for handling and working with a one-handed sword. We’ll develop strength, agility, and coordination as we learn to handle our sword with fluidity and strength.

Join us for 8 sessions, April 25 - June 13, Thursday evenings at 6pm eastern. You can attend live in our Boston studio (limited spaces remain) or join online from anywhere.

To learn more and sign up, DM us or email 📧 [email protected]

This weekend! ⏰Don't miss this rare opportunity to learn in person in Europe with Yemado, Director of the Boston School of Boabom and Creator of Boabom Journey, in Brussels on April 13-14.

Classes in Seamm Jasani, Boabom 💪,Yaanbao (Boabom Staff) and Meditation 🧘🏻‍♀️ . Open to both experienced & new students. The class selection will be modular, meaning you can attend any class independent of the others. Click the link in comments below to find out more and sign up!

Tag your European friends who would love ❤️ to learn the Boabom arts!

Don't miss this rare opportunity! ⚔️ Boabom Padam (Sword) ⚔️ class starts April 25. Open to both new and experienced students Join an 8 week class with Yemado, director of the Boston School of Boabom and creator of Boabom Journey. Thursdays 6pm Eastern. 🕰️Limited in person slots remain, you can also join live online from anywhere. 🌎

DM us 👋🏻or email [email protected] to learn more and register. ✅Adults, teens & tweens welcome. 💪

Coming to 🇧🇪! Don't miss this opportunity to learn in person with Yemado, Director of the Boston School of Boabom and Creator of Boabom Journey, in Brussels on April 13-14.

Classes not just in Seamm Jasani and Boabom 💪but also Yaanbao (Boabom Staff) and Meditation 🧘🏻‍♀️ . Open to both experienced & new students. The class selection will be modular, meaning you can attend any class independent of the others. Click the link in comments below to find out more and sign up!

Tag your European friends who would love ❤️ to learn the Boabom arts!

Our Spring 🌸Equinox☀️ sale ends tonight Thursday!

When you sign up for a 7-day free trial, you can see how even just a few minutes a day can make a big difference for your mind and body. 🙌Plus, if you opt for the yearly plan, you'll get a whole six months free!😮 Click the link in comments below to grab the deal now 👇

How to breathe life, peace, and progress into your new year ✨

Yemado was recently a guest on David Roberts' People with Purpose podcast.🎤

Listen now 🎧to learn:

📘A short history of Boabom.
💪How Bobom works the whole body - from the toes to the eyes!
☺️Building emotional as well as physical resilience.
🌱How the practice helps you become more grounded and stress less.
🙌The joy of the “just right challenge”
🏃🏻The benefit of Boabom for cross training with high-intensity aerobic exercise.
👊The power of seeing yourself progress through habit-building.
🌬️A short breathing technique and meditation exercise, which the host described as “relaxing and empowering!”

>>Click the link in comments below 👇to listen to the podcast (and enjoy a short breathing & meditation exercise)

Learn Boabom live this spring 🌼in Oslo, Brussels and Boston! Join an intimate seminar with expert teachers.

💪Oslo, March 2 with Maiyamm
Seamm Jasani and Boabom

This class is open to all students, from new to experienced. Maiyamm has taught Boabom for over 30 years. 🙌Don’t miss this rare opportunity to learn with her live in Europe!

👊Brussels, April 13-14 with Yemado

Seamm Jasani, Boabom, Yaanbao (Boabom Staff), and Meditation

For both new and experienced students. The class selection will be modular, you can attend any class independent of the others.

🖐️Boston, May 4-5 with Yemado

Seamm Jasani, Boabom, and Meditation

Enjoy a weekend seminar in the Boabom arts. Open to anyone, no prior experience required. There will be morning and afternoon sessions Saturday and a morning session Sunday.

✍️Message us or email [email protected] for more info and to sign up!