05/09/2023
Spring things 💕✨🌿
Emily Jonas Yoga
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Having spent most of my life avoiding any athletic activities, I first found my way into a yoga studio in my early twenties.
Monday:
12-1 - South Boston Yoga
7-8:15 - Chakra Power Yoga Waltham
Wednesday:
7-8:15 - Chakra Power Yoga
Thursday:
4-5:15 - South Boston Yoga
Friday:
10-11:30 South Boston Yoga
12-1 Asana Charlestown Discovering yoga presented an opportunity to develop my physical vocabulary as well as a chance to recognize my inner strength and find a stronger connection to myself. With over a decade of p
05/09/2023
03/09/2023
Gain a new understanding of your practice, your body within the shapes you make during a yoga class and new realms of possibilities in your poses.
Union co-founder Emily Jonas will lead you through a dynamic sequence leaving loads of time to workshop poses, for you to ask the questions you’ve always wanted to ask and for you to grow as a student of yoga.
Whether you are a teacher looking for inspiration to bring to your students, or a student wanting to broaden your practice, this workshop will guide you towards a more thorough understanding of your bodies and through that new understandings of yourself.
Expect to:
•Have a rigorous and sweet asana practice
•Learn new prop setups
•Learn to weave pranayama into your practice
•Break down the geometry of poses
•Have a really fun time in community with others
Come with questions you already have about yoga
02/28/2023
By tomorrow today will be history
The shapes we make in our practices change over time and hopefully help shape our ability to be a little more present for what is yet to come
12/31/2022
Insta never shows the full story, but here are a few sweet shots of some favorite moments.
Cheers to taking a moment to look back before stepping forward into 2023!
#2022
10/22/2022
I am endlessly enthralled by the process of practice and endlessly thankful for the joy of sharing and teaching it.
Join me Friday, Nov 4 at 7:30pm for this months Practice Lab.
Hit me up with any questions or special requests of things you’d like to explore!
09/15/2022
End of summer light ✨
09/06/2022
What’s it they say? You can curse the rain or you can dance in it?
09/05/2022
I’m so excited to be launching a new monthly workshop at first Friday of the month starting this October!
This workshop will be a chance to dive more deeply into subtleties of practice. Full deets up on our website.
Curious? Dm for deets.
08/17/2022
Until soon…
07/20/2022
05/06/2022
Guess what?! Chase & I are teeming up for another adjustments workshop!
Join us for: Adjustments for Every Body on June 4/5 from 1-3:30 at of course.
We will explore intelligent adjustments based on geometry and joint structure.
*a workshop for all practice levels, students and teachers.
Hit me up with any questions & sign!
04/12/2022
Was getting dressed this morning and put on the things that make me happy and comfy in my skin.
Noticed I’m wearing Mens t, sweatshirt, pants and sneaks. Not trying to make a big statement, just getting dressed.
But what if we all just wore clothing that made us happy and feel good?! I’m super here that.
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Brookline, MA
02446