05/09/2023
Spring things 💕✨🌿
Emily Jonas Yoga
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Having spent most of my life avoiding any athletic activities, I first found my way into a yoga studio in my early twenties.
Monday:
12-1 - South Boston Yoga
7-8:15 - Chakra Power Yoga Waltham
Wednesday:
7-8:15 - Chakra Power Yoga
Thursday:
4-5:15 - South Boston Yoga
Friday:
10-11:30 South Boston Yoga
12-1 Asana Charlestown Discovering yoga presented an opportunity to develop my physical vocabulary as well as a chance to recognize my inner strength and find a stronger connection to myself. With over a decade of p
05/09/2023
03/09/2023
Gain a new understanding of your practice, your body within the shapes you make during a yoga class and new realms of possibilities in your poses.
Union co-founder Emily Jonas will lead you through a dynamic sequence leaving loads of time to workshop poses, for you to ask the questions you’ve always wanted to ask and for you to grow as a student of yoga.
Whether you are a teacher looking for inspiration to bring to your students, or a student wanting to broaden your practice, this workshop will guide you towards a more thorough understanding of your bodies and through that new understandings of yourself.
Expect to:
•Have a rigorous and sweet asana practice
•Learn new prop setups
•Learn to weave pranayama into your practice
•Break down the geometry of poses
•Have a really fun time in community with others
Come with questions you already have about yoga
02/28/2023
By tomorrow today will be history
The shapes we make in our practices change over time and hopefully help shape our ability to be a little more present for what is yet to come
12/31/2022
Insta never shows the full story, but here are a few sweet shots of some favorite moments.
Cheers to taking a moment to look back before stepping forward into 2023!
#2022
10/22/2022
I am endlessly enthralled by the process of practice and endlessly thankful for the joy of sharing and teaching it.
Join me Friday, Nov 4 at 7:30pm for this months Practice Lab.
Hit me up with any questions or special requests of things you’d like to explore!
09/15/2022
End of summer light ✨
09/06/2022
What’s it they say? You can curse the rain or you can dance in it?
09/05/2022
I’m so excited to be launching a new monthly workshop at first Friday of the month starting this October!
This workshop will be a chance to dive more deeply into subtleties of practice. Full deets up on our website.
Curious? Dm for deets.
08/17/2022
Until soon…
07/20/2022
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Brookline, MA
02446