SEM Fit

SEM Fitness helps you stay physically fit as you transition into your next stage of life. Simple, Ef

https://linktr.ee/Semfitness
Workouts can also be found on YouTube click on Linktree

Spring Pop up fitness class… stay tuned for more details!

03/23/2023

Spring Pop up fitness class… stay tuned for more details!

0 Likes, 0 Comments - SEM Fitness (.e.m_fit) on Instagram: "More details coming soon!"

Rest is important- schedule it and make time for it.

01/08/2023

Rest is important- schedule it and make time for it.

All movement is good movement. Need help to figure out how to move your body today? Check out the video below!https://yo...

01/02/2023

All movement is good movement. Need help to figure out how to move your body today? Check out the video below!

https://youtu.be/mu2wJRWWQrM

Come join me on July 25th and get moving. Anne Arundel County Sponsored Boot Camp. Secure your spot today!

07/05/2022

Come join me on July 25th and get moving. Anne Arundel County Sponsored Boot Camp. Secure your spot today!

Join me in July and I’ll help you outsource your exercise plan with the Park and Rec sponsored boot camp! https:/...

06/10/2022

Join me in July and I’ll help you outsource your exercise plan with the Park and Rec sponsored boot camp!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/24207?onlineSiteId=0&from_original_cui=true&locale=en-US

It’s not too late- still a few spots remaining. Sign up today to join a 6 week boot camp!

04/04/2022

It’s not too late- still a few spots remaining. Sign up today to join a 6 week boot camp!

Let’s spring into the next boot camp session starting April 4th! Secure your spot today!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/23350?onlineSiteId=0&locale=en-US&from_original_cui=true

Have you secured your spot? If not click the link below and sign up today! Limited spots available.

04/01/2022

Have you secured your spot? If not click the link below and sign up today! Limited spots available.

Let’s spring into the next boot camp session starting April 4th! Secure your spot today!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/23350?onlineSiteId=0&locale=en-US&from_original_cui=true

Spring has sprung- jump into the next boot camp session! Sign up today!https://anc.apm.activecommunities.com/aarecparks/...

03/20/2022

Spring has sprung- jump into the next boot camp session! Sign up today!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/23350?onlineSiteId=0&locale=en-US&from_original_cui=true

Let’s spring into the next boot camp session starting April 4th! Secure your spot today!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/23350?onlineSiteId=0&locale=en-US&from_original_cui=true

Let’s spring into the next boot camp session starting April 4th! Secure your spot today!https://anc.apm.activecommunitie...

03/20/2022

Let’s spring into the next boot camp session starting April 4th! Secure your spot today!

https://anc.apm.activecommunities.com/aarecparks/activity/search/detail/23350?onlineSiteId=0&locale=en-US&from_original_cui=true

Address

196 Hammonds Ln
Brooklyn Park, MD
21225

Website

http://www.semfitness.com/

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