03/31/2026
✨️NY State Championships Recap✨️
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What a wild ride this journey has been. Had 2 squat PRs and a meet bench PR! I played it safe on my deadlift attempts in hopes to conserve energy so I could hit a deadlift that would qualify me for Nationals (the sole reason why I even entered this meet) but turns out 160kg (350lbs) is heavy af 😅
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Though, happy to report: my QT is a lot closer to qualifying for Nationals than before so God willing, your girl will be back for Northeast Regionals for another shot. In the meantime, 2nd in the State is pretty cool, too ☺️
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Shout out to all of the amazing athletes I had the honor of sharing the platform (and jokes backstage) with. You guys were giving me so much life! Shout out to my twin and wife for life, who always drops everything to hop on a flight and support me at every meet 🥹 To my bestie , to the friends and family who watched the stream and to the best coach an anxious, shy girlie like me could have Feeling extremely grateful for the people in my life 🫶🏾
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Oh, and shoutout to the oxtails, rice and beans, and double side of mac that held me dowwwnnnn after this meet 🥰
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02/28/2026
Love, training, and MegaFit 💖
CODE: ISA10
01/31/2026
Life lately 💫
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As always, fueled by
Code: ISA10 for an exclusive discount
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12/30/2025
Final days in Ghana 🩷
Gym, shopping, eating, exploring, hanging with family, more eating, I can't ask for more than this.
12/15/2025
🇬🇭 so far...
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1. Hi again, it's me
2. 💖
3. Hop in
4. They lied when they said December is dry season, but I got this dope shot
5. Two Queens kids
6. Now this! This is tilapia 🤌🏿
7. 💖
8. Big cuz stepping into his power
9. 👑 s**t
10. Fun fact: I'm a freelance photographer
11. Baby's first fashion show
12. Try again then try again 🥲
13. A little vampire hiding from the sun
14. Fam 🥰
15. Sil & Bill 👯🏾♀️
16. Not Uncle Mike and Nancy Pelosi 😅
17. Making space for something new
18. Ya tu sabes
19. Learning to let go
20. Bock, bock bitch
11/30/2025
💚 Appreciation Post 💚
Holiday madness and travel plans are no reason to go hungry. You gotta eat, babe. And because I love you so very much, here's a gift, CODE: ISA10 for a special discount 🫶🏾
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11/01/2025
🖤
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👻
10/31/2025
Taking my creatine and minding my business 🕊
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Oh, and eating , of course
Code: ISA10 💚
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09/20/2025
I've been manifesting this relationship for over a year and I'm happy to announce that I am now a Brand Ambassador! 🥹✨️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've tried so many meal prep companies to help supplement the extremely busy days, and honestly, none of them hit like MegaFit does.
The meals are easy on my sensitive tummy, high quality, the chefs actually season the food, AND....the meals are high in protein (do I need to go over the importance of this nutrient again 🤨)
Are you....influenced, yet?
No?........
Ok, so what if you could try their meals and save some money?
Use the code ISA10 and save 10% off.
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Feel free to share my code with a friend or 5 💚
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09/09/2025
Regionals Weekend Recap:
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What a wild ride thus far! Less than one year into competitive powerlifting and I qualified for Regionals. Initially, I wasn't sure about going because I didn't think my knee would be recovered enough (low grade partial patellar tendon tear 😢) but with lots of physical therapy, patience, and THE greatest coach of all time , we pulled up to Albany and landed in the Top 5. The athletes were mind-blowingly strong and even more gracious 🥹 I'm inspired and honored to have been in the same room as them. So what's next?.....
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Guess you gotta stay tuned ✨️
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02/16/2025
Traded the puffer and the tims
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11/25/2024
What started off as a joke ended up with me entering my first ever powerlifting meet this past weekend. While I didn't place Top 3 (my first two squat attempts were a bit rough and the final attempt, I didn't listen to the command to re-rack my barbell 🤦🏾♀️) I'm still pretty proud of the fact that I signed up for this meet in the first place.
Safe to say, I will be competing again. Soon.
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Weight Class: 56kg
Squat: 110kg
Bench: 67.5kg
Deadlift: 138kg⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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