Grind House Brooklyn

TRAINER SPOTLIGHT

Meet Shanté !
One of our resident strength coaches. Prepare to be pushed to your max, while staying injury free and inspired.

DM us “SHANTÉ” to book a session now!

TRAINER SPOTLIGHT

Meet Katy .katydilo

A physical therapist and personal trainer- blending strength & purposeful movement to keep you pain-free and strong while you achieve your goals.

DM “KATY” to claim a session

TRAINER SPOTLIGHT

Meet Danielle

Whether you’re building a foundation or pushing past plateaus, Danielle brings a no BS attitude- plus BIG energy and expertise to help you reach your goals.

DM “DANIELLE” and claim your session!

TRAINER SPOTLIGHT

Meet Paragi

Paragi is all about helping her clients level up. Her coaching style blends intensity with intention- meeting you where you are and pushing you beyond it.

Ready to train? DM us “PARAGI” to lock in your first session.

TRAINER SPOTLIGHT

Say what’s up to longtime GHBK Coach Dave - one of the real ones.

Boxer. Trainer. Band extraordinaire. Dave brings the intensity to his clients sessions- no shortcuts, all passion.

DM us “DAVE” to book your first session.

TRAINER SPOTLIGHT:
Meet Jason
Blending strength, mobility, and functional training to help you move better, get stronger, and level up.

DM us “JASON” to book your first session

TRAINER SPOTLIGHT

Meet Nyaine — Grind House Co-Founder and strength & conditioning specialist.

Building stronger bodies, sharper minds, and unstoppable confidence every session.
Consistency. Discipline. Results.

DM us “NYAINE” to book a session.

TRAINER SPOTLIGHT
Meet Cynthia

One of our elite Strength coaches… she’s here to help you crush your fitness goals. Interested?

DM us “Cynthia” to set up a session!

TRAINER SPOTLIGHT
Meet Austin .sc

One of our elite Strength & Conditioning coaches… want him to help you reach your goals?

DM us “Austin” to set up a session!