Kala Yoga

A great teacher can transform the way you experience yoga, and Robert does just that. His classes blend dynamic flow, mindful breathwork, and an uplifting energy that makes every student feel both challenged and supported. We’re so grateful for this beautiful review and for the community he continues to build at Kalā.

Practice with Robert Mondays + Fridays at 7:30am in Williamsburg, and Fridays at 5:45pm in Bushwick ✨

We’re thrilled to share that Shanna — a true pillar of our Kalā Yoga community — will now also be teaching at Kalā Yoga on Tuesday evenings starting tomorrow.

After becoming such an important part of our Williamsburg studio, we are beyond excited to welcome her energy, expertise, and presence to Bushwick. Join Shanna for her new weekly classes at 5:30 PM and 6:45 PM and experience the thoughtful, dynamic teaching she is so loved for.

An 800-hour Certified Jivamukti Yoga Teacher, Shanna is known for her safe and creative sequencing, accessible breakdown of challenging asanas, curated playlists, and the warmth and inclusivity she brings into every room. Her classes are designed to meet students where they are while helping them uncover strength, resilience, and grace.

Book your spot now!

Root down. Rise up🌳

This Earth Day, we honor the ground that supports every step, every pose, every breath. In yoga, we return again and again to connection, to the steadiness beneath us and the awareness within us.

May your practice be a reflection of the Earth itself: grounded, spacious, and alive. Move with intention, breathe with gratitude, and care for this planet as an extension of your practice. 🌿

Happy Earth Day!

What a cool accomplishment! ✨111th✨ classes down! So proud of you Lauren 💖

Rooted yet reaching. 🌳

Tree Pose, known in Sanskrit as Vrksasana, invites you to stand tall with steadiness and ease. Just like a tree, you ground down through one foot while the rest of the body grows upward, finding both stability and lightness.

This posture builds physical balance by strengthening the feet, ankles, and legs, while also improving focus and mental clarity. It teaches you how to stay centered even when things feel unsteady, both on and off the mat.

Find your root. Steady your breath. Grow with intention.

We did it!🎉🥳🤸‍♀️

Congrats to our fabulous 2025/2026 200HR YTT cohort! What a strong and dedicated group of yogis! Thank you for all of the new beautiful memories, could not be more proud of you all💛

At Kalā Yoga, experience matters.

Decades of practice.
Our teachers bring 500hr+ of training experience, diverse specialties, and unique teaching modalities to every class.

Classes that actually build strength and mobility.
Designed to support your body in real, lasting ways.

Intelligent sequencing.
Thoughtful, purposeful, and rooted in deep knowledge of movement and anatomy.

This is yoga that meets you where you are and evolves with you.

Our 200HR Teacher Training 2025/2026 cohort is almost at the finish line, and we couldn’t be more proud and excited to see where each of our graduates go next 🤍🧘‍♀️🧘‍♂️

If you’ve been feeling called to deepen your practice or step into teaching, our next cohort is already open for applications, and we’re also offering our BIPOC/LGBTQ scholarship with a deadline of July 1st.

Visit our Teacher Training page for all the details, and feel free to email us with any questions, we’re here to support you every step of the way ✨