06/05/2026
Congratulations to Louis(Theo's dad) for taking Muay Thai class for the first time and earning his white belt!
All fathers train for free all June 🥊
Muay Thai has been called the best stand-up form of martial arts in the world, time after time. You The body operates as one unit.
Muay Thai is referred to as “The Art of Eight Limbs.” Using eight points of contact, the body mimics weapons of war: Hands - the sword and dagger; Shins & Forearms - armor against blows; Elbow - to fell opponents like a heavy mace or hammer; Legs & Knees - the ax and staff. The knees and elbows constantly searching and testing for an opening while grappling and controlling an opponent.
06/05/2026
Congratulations to Louis(Theo's dad) for taking Muay Thai class for the first time and earning his white belt!
All fathers train for free all June 🥊
05/29/2026
Congratulations Sensei Cy'riq 🥊🥊
05/29/2026
Last night Belt Ceremony
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |