08/28/2026
Back to school season indeed 👩🏫🍎 September is approaching and we have a ton of series launching this month. Pictured is what has space left, as always open our 📰-letter for first dibs!
IncrediPole IncrediPole isn't just a studio. It's a community. In addition to being home to the tallest pole in NYC, we are owned and operated by women.
So, whether you're a newbie or a pro, each of our dance and fitness classes promise a welcoming, body-positive experience where you can let loose and have some fun.
08/28/2026
Back to school season indeed 👩🏫🍎 September is approaching and we have a ton of series launching this month. Pictured is what has space left, as always open our 📰-letter for first dibs!
Our August Teacher Feature Carolyn Tiger Mom ‘s Q&A is up! She really went all out to give us a visual story with this one 💜
FALL SERIES (pt. 2) 🍁
FLEXIBILITY: SPLITS + BACKBENDS PROGRAM
Saturdays @ 11:45am 9/12-10/17
w/ Carolyn Tiger Mom
Was getting your splits on your goal list this year? Using passive and active flexibility drills using tools to encourage increased range of motion, this program will help get you there.
LEVEL-UP PROGRAM 2-3
Saturdays @ 1:15pm 9/12-10/17
w/ Kitty Hok ⚡️Bruce WhEe!!
*NEW* For the advanced Level 2 student ready to advance to Level 3. Must have a solid Level 2 practice (inverts, outside and inside leg hangs, Superman, Jade.)
SPIN LEVEL-UP PROGRAM
Thursdays @ 6:15pm 9/10-10/15
w/ Marianne
You’ve learned to bend air with control and fluidity in the Spin Builder program, now take those elements to move through more advanced shapes and transitions
FALL SERIES (pt 1) 🍂
AERIAL POLE PROGRAM
Thursdays @ 7:50pm 9/3-9/24
w/ Suzanne-Michelle
Aerial Pole is back! Learn this jaw-dropping and in-demand skill this fall. Spin 1 is a pre-requisite.
SPIN BUILDER PROGRAM
Thursdays @ 7:45pm 9/10-10/15
w/ Marianne
For people new to spin pole, begin your spin pole journey with a solid, progressive foundation. This series always sells out!
LEVEL-UP PROGRAM 2-3
Mondays @ 6:15pm 9/14-10/19
w/ LEAH RAYE ⚸
NEW! For the advanced level 2 student ready to move up to level 3. Inverts, inside and outside leg hangs, Jade split and Superman are pre-requisites.
08/03/2026
Can you believe??? IncrediPole is firmly in pre-teen territory. We just turned 1️⃣1️⃣, but the gift is for you. Take 11% off of packages and rental packs this week, or grab a bonus 11th class with our usual 10 pack all month. Party.
08/01/2026
AUGUST TEACHER FEATURE: Carolyn Tiger Mom 🐅
Hi, I’m Carolyn, aka Tiger Mom—your second mom for aerial hoop, pole, and flexibility training. I’m passionate about creating a supportive space where students build strength, confidence, and beautiful technique while discovering their own unique style. Whether you’re stepping into your first class or advancing your skills, I’ll challenge you, encourage you, and cheer you on every step of the way. My goal is to help you become not only a stronger aerialist, but a more confident version of yourself.
CAROLYN’S SCHEDULE 📆
MONDAYS
Flexibility: Splits + Backbends @ 6:00pm
Aerial Hoop Choreo @ 7:30pm
SATURDAYS
Intro to Aerial Hoop @ 10:30am
Aerial Hoop Level 1 @ 11:45am
Have a question for Carolyn? Leave it below and we’ll round them up for a Q&A later this month!
07/30/2026
We have 3 new Pole Starter Express Programs running during August! One begins THIS SUNDAY with Tee Mangan that has 3 spots left. Another begins next Thursday with the legendary Roz Mays | Personal Trainer & Speaker and then another the following Monday with LEAH 𖤐 RAYE . 4 weeks of a linear pole beginner’s journey to set you up for success. Sign up on our website or our app 💜
Our aerial showcase is next month! Saturday 8/22 at 3pm. It’s in the annex so it’s in an intimate setting where every seat is a good one and that these limited tickets will fly away 🧚♀️ so don’t drag your feet 🧌 , nab yours now! Link in the usual spot.
Our July teacher feature Roz Mays | Personal Trainer & Speaker answers your questions! 🗳️
07/20/2026
Just added! Level Up Program starting NEXT WEEK, and it’s halfway sold out. Designed for the Level 1 student who is ready to graduate to Level 2, we’ll work on inverts, different climb variations, shapes on the pole and more. If you’re ready for Level 2 and are sticking around this summer, snag one of the remaining spots! Mondays 7/27-8/31 @ 7:45pm w/ LEAH 𖤐 RAYE 💜
| Monday | 10am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 10pm |
| Sunday | 10am - 10pm |