05/08/2018
After a long hiatus, we're winding our way back. Join us for a 3-week series for total beginners, Weds pm's starting May 30: http://brooklynfencing.com/yoga/events/
Drop-in vinyasa resumes June 14th.
Events – Brooklyn Yoga Gowanus
Events Fundamentals for Beginners - 3-week Series Brand new to yoga, or tried it a couple of times and felt lost? Learn the essentials of foundational poses in a guided workshop environment (meaning, you can ask questions) in a no-flow small group setting. This class runs for three sequential weeks:...
02/04/2018
We're taking a break for a couple of months, check back in spring for a big relaunch! Private and semi-privates still available, please inquire at [email protected]
01/30/2018
Wow!
A Neuroscientist Explores the "Sanskrit Effect"
MRI scans show that memorizing ancient mantras increases the size of brain regions associated with cognitive function
01/04/2018
We’re canceling class tonight 1/4, our Brooklyn Fencing hosts are closing early thanks to the snowstorm. See you next week!
12/29/2017
Long but good read.
(Quick version: focus on gratitude!)
Opinion | The Only Way to Keep Your Resolutions
Willpower is for chumps. Here’s what actually works.
12/27/2017
Some surprisingly useful little tips and interesting factoids in here. (Hint, pranayama is second on the to-do list).
Brooklyn Yoga is away this week - happy holidays!
How to Be Happy
Happiness isn’t something that just happens to you: Take these small steps to create a happier life.
12/21/2017
Happy winter solstice! Come flow with us tonight at 830 pm.
11/18/2017
We're taking things a little easier (aka traveling)... no classes Thurs 11/23 or 11/30. DROP IN Thursdays December 7 & 21 ONLY; email [email protected] to inquire about additional December pm pop-ups. Morning classes will be back in January.
10/30/2017
Spread your wings with us this week! 8 am Tuesday / 8:30 pm Thursday $10 vinyasahhhh