Brooklyn Yoga

After a long hiatus, we're winding our way back. Join us for a 3-week series for total beginners, Weds pm's starting May 30: http://brooklynfencing.com/yoga/events/

Drop-in vinyasa resumes June 14th.

Events – Brooklyn Yoga Gowanus Events Fundamentals for Beginners - 3-week Series Brand new to yoga, or tried it a couple of times and felt lost? Learn the essentials of foundational poses in a guided workshop environment (meaning, you can ask questions) in a no-flow small group setting. This class runs for three sequential weeks:...

We're taking a break for a couple of months, check back in spring for a big relaunch! Private and semi-privates still available, please inquire at [email protected]

Wow!

A Neuroscientist Explores the "Sanskrit Effect" MRI scans show that memorizing ancient mantras increases the size of brain regions associated with cognitive function 

We’re canceling class tonight 1/4, our Brooklyn Fencing hosts are closing early thanks to the snowstorm. See you next week!

Long but good read.
(Quick version: focus on gratitude!)

Opinion | The Only Way to Keep Your Resolutions Willpower is for chumps. Here’s what actually works.

Some surprisingly useful little tips and interesting factoids in here. (Hint, pranayama is second on the to-do list).

Brooklyn Yoga is away this week - happy holidays!

How to Be Happy Happiness isn’t something that just happens to you: Take these small steps to create a happier life.

Happy winter solstice! Come flow with us tonight at 830 pm.

We're taking things a little easier (aka traveling)... no classes Thurs 11/23 or 11/30. DROP IN Thursdays December 7 & 21 ONLY; email [email protected] to inquire about additional December pm pop-ups. Morning classes will be back in January.

Spread your wings with us this week! 8 am Tuesday / 8:30 pm Thursday $10 vinyasahhhh

(follow her she’s awesome!) made at least one cat-owned yoga teacher lol, literally

Happy International Day of the Girl! Free to stream: documentary about the Fourth World Conference on Women and the issues still facing women and girls around the world. Tune in. And join us tonight at 8 for a one-time Wednesday drop-in class! $10 cash.

Watch "MAKERS: Once And For All" In September 1995, the UN Fourth World Conference on Women was held in Beijing, China. More than 47,000 outspoken activists and impassioned leaders hailing from almost every country, religion, and culture on earth came together in Beijing — and at the parallel NGO Forum — making it the largest g...